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Stressed to the max
I'm having a really hard time with life right now and my diet is the one suffering the most. I am trying really hard to get back on track but honestly losing weight is the last thing on my mind and also the first thing on my mind. I have so much else to worry about that I don't have the time or patience to figure out what…
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Mapmywalk question
Does anyone use this site and how accurate is it? In 26.5 minutes it shows I walked 1.39 miles and burned 166 calories. On MFP it showed me only burning around 130 calories but doesn't include distance when calculating. I want a creditable website to use if anyone has any suggestions. Thanks!
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Sports Bra
I don't have a whole lot of extra money right now but I was wondering where I could buy a good sports bra for a decent/low price. I wear a 40d in regular bras. I have one from when I weighed 155lbs (I'm back at 185) but even then I was constantly adjusting because I was falling out of the top. Do I buy one that is max…
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Lost over 100lbs and gained 40 back
I'm back! I started on MFP in January 2009 when it was fairly new and unheard of. Now 5 years later I am back. I never thought I would be back in this position ever again. I was able to maintain my weight until I moved 2 years ago and then I started to slip. Now 40 lbs later I need motivation. I have always wanted to start…
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30 Day Shred
If I'm just starting out doing this program and I'm not used to it should I take a break in between days until my body adjusts or should I just go all out and do it every day? I love that I woke up sore and it hurts to sit on the toilet lol but I want to do this right.
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HRM
I am looking for an accurate heart rate monitor that isn't super expensive. Any ideas?
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Any Suggestions?
June 7th of this year I fractured my wrist below my thumb at work and I'm starting to get my strength back in my wrist. Does anyone have any suggestions on strength training that won't re-injure my wrist? Doing push ups hurt after about 5 but I push through the pain.
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Amazes me
It amazes me how much this website and all the people and tools really help with weight loss. I moved to another state about a year and a half ago - away from all family and friends except for my boyfriend and his family. I quit watching what I ate and exercising because everything was so stressful and all that. I come…
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Any suggestions?
Today is the first time I have jogged outside in a very long time (years :laugh: ). I have asthma and normally I don't have any problem with exercise until today. It felt like the cooler air was piercing my lungs over and over and I couldn't get a deep breath in. It hurt so bad and I had to keep stopping so I could catch…
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Past 2 weeks..
For the past 2 weeks I have constantly felt hungry. I don't know if it's because Autumn is coming, or because I've been more active or what but dang I'm starving! Tonight I ate 2 helpings of meatloaf (bad idea, should have waited) but I'm tired of not feeling full. Anyone else feeling this way? Any suggestions?
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What to do you guys think?
Do you guys really think that if a person mows their yard with a push mower for 3 hours that they would burn around 1500 calories? That seems a bit much to me.
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Hit my first goal!
I wanted to hit 200 lbs by August and I'm at 200-201. I started at 255, January 24th this year. I'm very proud of myself!! :drinker: Now I just have to hit my 185 mark by Halloween. :laugh:
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Being a girl sucks! (Sorry guys, just pass on by if you want
Man I hate pmsing and periods and cravings and all that crap. I swear it's natures way to test us to see if we can actually say, "NO!", to junk food or eating too much during that time of the month. I just needed to rant because this happens about two weeks out of each month for me and this time it's been really hard to…
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Craving Chocolate and Peanut Butter..
I have a serious craving going on for Reese's Peanut Butter Cups and I'm trying to think of a healthy solution. Any quick low calorie ideas?
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Wanting to start Exercising
I've lost about 50 lbs without exercising.. well a few walks here and there. Which I'm really happy about but I have another 50 lbs to go. My job keeps me constantly moving, stretching, lifting, etc. However, my weight has been stuck between the same 10 lbs for about two months. Does anyone have any suggestions on where to…
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So not fair!!
On this site.. I just saw an ad for Large 3 topping pizza from Papa Johns for 10.99. That's just cruel if you ask me. :grumble: :angry:
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I need some motivation!
5 out of 7 days this week I think I've gone over my 1600 calories/day. I haven't gone over 2000 calories though. I find myself slipping back into old ways and I really don't want to do that. I've lost so so SO much weight but it's like I'm craving food constantly. I need motivation please! :sad:
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Should I put 30 minutes?
I walked a mile in 60 minutes walking my dog but there is nothing in exercise that says walking 1.0 mph.. just 2.0 mph, etc. So should I use the 2.0 mph and cut it down to 30 minutes? Thanks.
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Eating Healthy?
Sorry guys... It's almost that time of the month and the past week I have been really bad with going way over my calories. I think I've gained the weight back that I have lost, I don't even want to know. What do you ladies do when it comes to that time of the month? And what do you do when it's holidays/birthdays? I'm…
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Newbie
I'm fairly new to the site, I've been here for a little over a week. My goal is to get to a healthy weight of 155 and currently I'm at 245. I was mostly skinny until around age 12 and then my weight kept going up and up. Now at almost 24 I have decided it is time to do this for myself and get healthy so I can have a better…
