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Replies
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Thank you :) I edited because I read he had good results.
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30? Hard to see
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I am glad you got great results, let's just keep it that way! :)
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Loves her legs!
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:bigsmile: I want to keep ahead of the zombies! Really I want to feel better and look better for myself.
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Healthy choice cafe steamers run around 300-350 calories for most and are delicious and filling. Not sure about the sodium though.
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Thanks for all the info! I want to start running so I think the high-impact would be my best bet. :)
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You look amazing :)
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Great job! You have a very pretty face too btw:) lovely!
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It could be that you're not eating enough (can't see your diary) or your body isn't used to it yet. I used to get severe migraines that would make me sick to my stomach when I started eating healthier the first time I lost weight. I hope you feel better soon!
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Awesome job! Keep up the good work, you're an inspiration :)
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I give myself Saturdays to cheat. Sometimes I'll log but most of the time not and I won't go way over. I keep a mental tally so I know when it's getting out of control. The only time I don't care is my birthday, thanksgiving, Christmas, anniversary, etc.
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When it would be my monthly time I would eat a whole bag of miniature peanut butter cups and drink a large glass or two of 2% milk. In one sitting. Now I'll just grab a sugar free chocolate pudding and drink some hot cocoa that is also low in calories and I will be satisfied.
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Fantastic job!
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Weight Watchers Taco Soup 15 oz canned pinto beans 15 oz canned kidney beans 15 oz canned black beans 14 1/2 oz canned tomatoes 15 1/4 oz canned yellow corn 28 oz canned crushed tomatoes 16 oz uncooked 95% lean ground beef 1 cup(s) uncooked onion(s) 1 1/4 oz reduced sodium taco seasoning 7 oz canned green chili peppers…
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Baking cocoa is what I am going to try next! And nutmeg can make it taste good too!
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Mine today was 2,318. Normal is 1800 or less a day. I'm starting to think having the weekends off are a bad idea. I don't go way overboard but it's hard to get back on track.
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Chocolate- Hunts sugar free chocolate pudding. Or nestle rich hot chocolate.
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Tombstone pizza and candy.
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Lol isn't that the truth? :)
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Wow this is still going on? I saw this before I went to work and now it's almost bed time lol. Y'all are crazy. :)
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I gained 40 pounds back for several excuses. I moved, missed my family (especially my mom) and my home state. I hated my job, and my next one, and the one after that. I had too many changes. I got lazy with portions and didn't care about counting calories anymore. I hit my goal of 150-155 but was still very unhappy with…
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Amazing! :)
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I think an 8 or a 10. I looked ok in some 14's and some 12's. Now I'm in 16's and 18's and just yuck.
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Around 188 lbs and I drink around 8-10 cups a day of water. It's still fairly yellowish. I think it's because I just started eating and drinking healthy again.
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I lost over 100 pounds before, maintained for 2 years but gained back 40 in the last year and a half. I'm back with a vengeance. I want to lose the 40 plus an additional 15-25 pounds for around a grand total of 65 max. This time however, I want to tone and work my muscles. I didn't like how I looked at 150-155 because I…
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I don't care what age you are to want to be healthy as long as you do it right. No starving yourself, no bulimia crap, just plain healthy. You are close enough to 18 for me. And I understand where you are. I grew up obese and all I ever wanted was to be skinny so I could feel good about myself and be confident. I wish I…
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Lol we'll said Damepiglet
