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try something to get your metabolism up, I was at a plateau for 2 months and I cut back on my carbs and raised my fat intake for the past 2 weeks and it was exactly what I needed to get my weight loss started again
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That is definitely discouraging, but people like that are negative and you don't need them in your life. You have made such great progress and if he can't see that you have been working really hard on it then he clearly has his head up his *kitten*. There is no reason why weight should ever be a factor in a relationship.…
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If you look hard enough on the web you will be able to find the workouts!
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I would love to join! Jbrickn
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Hi! I have also slipped back a little bit, right now I have been doing Insanity and lost inches but have not lost the weight that I know I can because I haven't been tracking my eating! I would love to be buddies!