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This is exactly why I have not posted anything in years of using this site. I asked for honest support and success stories for a life decision I've made. If you are not able to contribute something good is it really necessary to make fun of people's choices. Disgusting behaviour for people on a site that is meant to be…
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I just started banting (LCHF) yesterday so far so good but would love some support along the way :-)
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I still get migraines now but not nearly as often as I used to. You just have to find your triggers (and they are different for everybody) mine is extreme heat, and stress, my grandmother's is oranges, coffee and cheese. I also find I get them even less when I do mild exercise on a regular basis but for some reason always…
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Hiya welcome back (it's my third go!) feel free to add me :)
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Hiya welcome back feel free to add me :-)
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Pint of lukewarm lemon water, then coffee, then a freshly made green juice (I like orange, grapefruit, strawberries and kale in the morning!)
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Yeah! I'm in :-) will send friend request
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Wow well done!!!
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You should be so proud you are really rocking that bikini :-)
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Wow well done you look great so strong and healthy :-)
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Wow amazing well done!
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Hi there goodluck and feel free to add me :-)
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Hi there I'm 5"2 and 31...... Working hard at getting back in shape, feel free to add me :smile:
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Hi there I'm in London feel free to add me any of you :smile:
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Wow well done!!!
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. Wow great job!!!!
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Well done you look great!
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Great job you look fantastic and really happy :)
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Wow you look great well done!
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Well done you look great!
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Nothing at all! Just a few sips of water if I have anything else I would just feel sick. I do have a shake after though.
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Amazing!
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Wooohooo good job!
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Yeah I get then to, I always have though and I just take some asprin if they don't go away after a couple of hours.
