nadiB Member

Thanks everybody for great words of wisdom :-), I will keep at it.... Watch out for any hidden cal, drink more water and wait and see..... :wink:

Before work, gives me a nice boost for the day!

I am so gutted, I have the same problem..... Been eating around 1200 most days (this excludes my cheat days) and been working out 5 times a week and I've picked up 3 lbs!!!! really upset over this!:sad:

Wow well done, you look so healthy!

Mine actually works out pretty close..... For maintenance

Horse riding, Walking the dog or a fun bike ride :-)

Well done you look great!

I can totally see the change, keep up the good work!

1.coffee 2.light mayo 3.light cheese 4.oats 5.lettuce 6.tomato 7.cucumber 8.reduced fat houmous 9.chicken 10. Turkey

Hi and welcome please feel to add me :-)

Wow well done keep up the good work!!!

Hi feel free to add me :smile:

Fun size...... Love it! I am 5"2" and have about 30 to lose :-) Feel free to add me

5"2", 163lbs ...... UK size 12

Wow amazing!!!

You look really good and it only took 18 weeks...... Well done!

Pilates :-)

A hot cup of tea usually helps with hunger just before bed :-)..... Or during the day between meals

Wow well done!

Wow well done!

Hi there feel free to add me :smile:

Wow fantastic!

Great work, you look amazing!

Hi and welcome! I am back on after a month or so away from MFP. Feel free to add me :-)

lol yeah rude or not rude??? I never actually say.....I just say something like...oooo only a few pounds or no just toned up a bit......

Hi welcome back! I was on in the past....lost some weight and then came back for more after a few months off.....I have now been back for nearly 100 days.....feel free to add me :-)

I am a friday weigher 2 and would love to join in! This morning dissapointing at 157....but we;ll see nxt week :-)

Good job, you look great!!! cute bikini :smile:

Wow what a difference!!! well done you!

You look really great, well done!