nadiB Member

well done you look fantastic!!!

eye drops...toothbrush.....quick workout.....coffee......YES I do all this just to wake up! I HATE getting up:mad: , but once I have done these I am ok, then I can start getting ready for my day :smile:

well done :-)

Good job, you are doing so well!!!

O great, I want in 2 please!!! I'll start this evening :smile: ....... I have done it twice before but never really finish....sort of ust give up towards the end..... this time I want to finish!!!

Wow well done, it is so great to hear that you've got so much more than weightloss from your journey but you have also learned that it is how you feel not what size dress you fit into that is important :smile: .......and by they way you do look fit, healthy and happy!!!

:laugh: a fun read!!!

Wow good Job!!!

wow well done chick you look great!!!

Hi there and welcome to MFP!!! I live in surrey, work in London....feel free to add me :-)

Bump

30 Day shred!!! 30 minutes 3-4 days a week, great work out and you will actually be able to see the difference :-)

wow awesome!!!

wooohoo happy 60th, you look great :-)

you know I hate gym style exercise as well!!! BUT I am a very outdoorsy type of person, so I like to go hiking, I walk my dog twice a day, I walk to work rather than take the bus, in summer play on the beach, frizbee, rounders, football....whatever just find something active you actually enjoy doing and tada...exercise…

you look great, well done!!!

Wow good Job!

I do this....wake up, do bit of exercise (I don't do much) then walk the dog and then I am ready to get on with my day......If I don't do this I just will not do the exercise later in the day.

Bump I am also interested in learning more about lifting

Wow you look great......a real inspiration!!!

Wow great job!!!

bump

That really depends, I am a very short 12, so I am and look slightly chubby, I would say :laugh: but somebody who is taller may look great as a 12.....

Yeah...don't worry about it just keep doing what you doing, stick to your cals, exercise regularly (no need for every day) and you will see the weight will start coming off in week or 2 :smile:

I think you look really great.....if that is what ruined looks like....bring it on!!!:laugh:

This is so great contrats!!!

Wow well done you look amazing!!!

I think you look great in all of them but the last pic is the best :-)

Well done you look great....and love the outfit :-)

I was 12.....it only lasted about 5 months but we were good mates all through high school and sadly lost touch when I left the country about 12 years later :-)