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That is fantastic!
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Weigh-In Day: Wednesday Oct 23: 255.8 Oct 30: 255.4
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Weigh-In Day: Wednesdays October Start Weight : 254.4 Oct 2: 254.4 Oct 9: 253.6 Oct 16: 257.4 Oct 23: 255.8 Oct 30:
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Check-In Weigh-In Day: Wednesdays October Start Weight : 254.4 Oct 2: 254.4 Oct 9: 253.6 Oct 16: 257.4 Oct 23: Oct 30: Yesterday we had a work function with plenty of salty foods like pizza. Feeling water weight today.
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Hi Team - Checking in for the week. Username: Fleetwood1 Weigh in week: Week 2 Weigh in day: Wednesday Previous Weight: 254.4 Today's Weight: 253.6
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Username: Fleetwood1 Weigh in week: Week 1 Weigh in day: Wednesday Previous Weight: 257.4 Today's Weight: 254.4 My goal this month is to get below 250. I have been inconsistent the last couple of months but look forward to October. Fall is beautiful in MN where I live. I made apple crisp this last week and made sure I…
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Username: Fleetwood1 Weigh in week: Week 4 Weigh in day: Wednesday Previous Weight: 255.8 Today's Weight: 257.4 It has been a rough week with my father-in-law in the hospital. I ate late last night and knew I would be up this morning when I weighed in. He is finally doing better. I will get back on track!
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Username: Fleetwood1 Weigh in week: Week 3 Weigh in day: Wednesday Previous Weight: 256.6 Today's Weight: 255.8
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Username: Fleetwood1 Weigh in week: Week 2 Weigh in day: Wednesday Previous Weight: 255.2 Today's Weight: 256.6 Just returning from vacation and I did not track.
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Username: Fleetwood1 Weigh in week: Week 1 Weigh in day: Wednesday Previous Weight: 256.2 Today's Weight: 255.2
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Username: Fleetwood1 Weigh in week: Week 4 Weigh in day: Wednesday Previous Weight: 255.6 Today's Weight: 256.2 Up a little this week. My pants are fitting better but my weight is not inching down. I have been struggling with this time of year and all the activities which will slow down in a couple of weeks. I just need to…
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Username: Fleetwood1 Weigh in week: Week 3 Weigh in day: Wednesday Previous Weight: 254.4 Today's Weight: 255.6 I had a feeling I would be up today with how bloated I am this morning and with a weekend of food and alcohol celebrations. Still no excuse. Just need to be more consistent.
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Glad to hear you got a lot of steps in. Moving is so much work. You are probably retaining a little water due to your sore muscles.
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Had many food challenges this weekend with a couple's wedding shower and dinner party. I decided to eat smaller portions and eat healthier options that were provided. However, this time around with fat2fit challenge, I am not restricting any foods unless if it is a trigger food. I also will eat some of the higher calorie…
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You are worth it. There will be ups and downs and I know you can pull through this. We are here to support each other.
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Username: Fleetwood1 Weigh in week: Week 2 Weigh in day: Wednesday Previous Weight: 255.6 Today's Weight: 254.4 Goal this week is to complete 5 daily walks totaling 30 minutes. Also, include two - 20 minute workouts that combine free weights and yoga at home. As for eating, incorporate more fruit and veggies (3-5 servings…
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Username: Fleetwood1 Weigh in week: Week 1 Weigh in day: Wednesday Previous Weight: 257.0 Today's Weight: 255.6
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Keep up the good work.
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Username: Fleetwood1 Weigh in week: Week ?? Weigh in day: Wednesday Previous Weight: 256.2 Today's Weight: 257.0 Is this considered week 5 to finish out the month of July? I thought so, but did not include the week number above. First time I am up this month. Hard to see that number but at the same time it motivates me to…
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Hi - July was my first month with this team and it has been great. How does it work when you move onto the next month. I weigh in on Wednesdays and next Wed is on July 31st. Does that count as first week in August for reporting?
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Weekly Weigh-In Username: Fleetwood1 Weigh in week: Week 4 of July Weigh in day: Wednesday Previous Weight: 256.4 Today's Weight: 256.2 Feeling bloated this morning. Had my share of salty foods yesterday, including beef jerky. I will need to watch that.
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Keep up the good work!
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Welcome. I am new to this group in July and I find everyone supportive and informative.
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I agree, good job everyone on Week 3!
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@TeresaW1020 - We are looking at moving next year as well and will be selling and building. Starting to declutter early will be the key. I have a few things I have been meaning to sell as well. A lot of items will be donated also. Good luck!
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I started in July with this group and I am on week 3. I am just getting back into trying to be healthier and I find being part of a support group is helpful.
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This may sound funny, but as part of being more active, I am trying to clean and organize my house more. Not only does it burn some calories, but it is uplifting to get rid of clutter.
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Weekly Weigh-In Username: Fleetwood1 Weigh in week: Week 3 of July Weigh in day: Wednesday Previous Weight: 257.4 Today's Weight: 256.4 July is just flying by. B)
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I think hormones can influence cravings and I find just being tired really increases my cravings. However, if I crave something over a few days time, I will often give into the craving if a high quality and reasonable portion is available. Hope things turn around for you.
