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Good morning All: My April goal is to lose 8lbs and try to lose at least 8 inches all over. My exercise goal is to run 5 straight minutes in my interval cycle and complete my 8 minute mile.
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South Georgia!!!!
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I'm a believer! Add me. I too am looking for encouragement and advise. I am looking to lose around 50 lbs the right way. Add me...
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Whoot whoot Congrats! :flowerforyou:
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I just borrowed the DVD from my cousin but she can't find the meal plan. Would anyone mind emailing it to me? mrskt20@yahoo.com
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I think it depends on your body type. I am 190 my goal is 150. I am curvy and pretty toned (despite my extra weight). I pretty much stayed in the 140's and 150's after having my first child and I loved the way my body looked then. I no longer want to be stick thin like I was before having my babies (120-130's). I think my…
