prudism Member

sound nice gonna have to try them

avoid

ooooooooooooooooh nope cant do it :tongue:

Actually this time I tried the green tea with lemon and a) my stomach did'nt cramp b) the weight only went up by 2 pound but i am sure that is due to me eating lots of junk eg chocolate pastries cake crisps etc c) I drank about 5/6 cups of green tea a day for about 4 days during the period from first day onwards Usually I…

forgot to write what I was aiming at lol so wanted to get started ohhhhhhh the motivation lol anyway I am aiming at 3 kilos see you all on the 15th March for the big weigh in good luck everyone

well great thats cleared that up then

oh gosh that sums me up

lol oh so funny shepherds pie with gluten ha ha ha soooo funny sorry i am a brit i didnt realise there was gluten in there

agreed best thread ever lol

ooooooooooooooooooooo lovely feeling

sound nice gonna try today dont have instant pack so will try quaker rolled oats instead and applesauce with some currants

I did a continuous 4 fast first 2 days 12 hours 6am till6pm today was a 24 hour fast 6pm last evening till 6pm today feeling ok so far lets see what tomorrow brings

false fingers tnp is lousy in the sack

nope no panic will cook a nice meal make love in front of the open fire as usual and he will buy me flowers chocs and some sort of jewellery as usual ( can you tell we have been married to long) lol still at least we try i wouldnt mind doing something more exciting like we used to do ohhhhhhhhhh the good old days lol

nice eyes

nice bod

i have just decided to do a full 4 days i started on tuesday 6am to 6pm today its a 24 hour fast so it started yesterday ate at 6pm and will eat tonight at 6.pm will try to keep it high protein

coffee striker?

date

one nighter

nice legs

all powered up yum

I have started fasting during I do 20 days out of 30 and I normally dont fast on the weekend I fast for 12 hours I eat 6am then 6pm Have been doing that for a couple of days and today is my first 24 hour fast I ate yesterday at 6pm and I will eat again tonight at 6pm I will let you know how its going

nice hair

the smile

are you talking about south beach? low glycemic index carbs?

too true my sentiments exactly

Thats what I call it as well showing each other that you care and will go the extra mile for each other sometimes its hard work but for me thats a well kept marriage like everything else in life things have to earned. its people who cant be bothered that harp on about 2013 and all such nonsense.

had lost 9 pounds but bad week put 2 pound back on sooo just 7 pounds better than nothing i guess