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WHY DOES MFP calculate what you will be in 5 weeks ?
WHY DOES MFP calculate what you will be in 5 weeks if you continue to eat as you are? It has not worked for me. Just curious has it worked for anyone else has the weight gone down in 5 weeks if you have continued to eat as per se.
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SNACKS TO LOOSE BELLY FAT
Came across this so I thought I would share it here, The article said eat more fat to loose belly fat. Tell me what you all think 7 days of Healthy Flat Belly Snacks: Monday: ½ cup of peanuts and 1 apple Tuesday: Rye bread and mashed avocado (mash the avocado with a fork and spread on your sandwich) Wednesday: Herring on…
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MINI CHALLENGE ANY TAKERS
Hi everybody I need another mini challenge i am around 82 kilos just wanna nudge that under 80 kilos by 15 March that gives us 17 clear days but we must not weigh ourselves until then that means no jumping on the scales till then please help could do with the motivation to kick start again last mini challenge was till…
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flexi - bar is it strength training
Hi can any body tell me if the flexi bar and the disc you stand on and swivel left right can they be classed as some sort of strength training I do sit up squats etc (I dont have access to a gym we live miles away and with young kids very difficult) please help
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can not give up CAKE help!!!!!!!!
I have been seriously logging on to MFP starting 1Jan. I am working out trying to eat the right food but I am letting myself down with sweet stuff anybody else have this problem and if so how are you dealing with it?
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weird what do you think of this?
http://www.facebook.com/l.php?u=http://www.youtube.com/watch?v=cypVIYEqcKk&h=TAQFX1-nx
