prudism Member

bump:flowerforyou:

I enjoy walking with Leslie Sansone because I watch my favorite sitcom for 30 mins and I do the 2 miles and end up burning 200 calories really enjoy it

I also did the same on advice and put 3 kilos back on today I am going back to less calories its worked in the past

^^^^^^^^^^ this totally

Oh good grief this is me I thought it was only me and I had no self control it IS like a drug if I try a little bit I have to have more and more but when I fast I dont eat anything and I am fine. but I dare not fast for more than a couple of days in a week otherwise my loss would be too rapid

I do this and its easy I started with the 1 mile and now I am on the 2/3mile depending on energy levels I found its a 100 calorie loss per mile e.g 1mile 100cal 2miles 200 cals etc.

^^^^^^^^^^^ THIS

heyyyy what about Derbyshire we are quite nice down here though at the moment in Paris just recently moved but still a derby lass through and through

I want what I had and didnt appreciate my sexy body back the wolf whistles when I walked down the street heads turning oh and good health and world peace lol

guy pays all the time no questions asked unless I want to pay not because its expected.

nice post .......just so right

Lol you really havent understood a word hes written well dont worry you will get there eventually like you I didnt believe it but on my third marraige I realised its so true go back and reread whats written hit around year 7/8 then come back and post

Oh I used to love my razor the first design the very thin one I wish I had kep it I use a iphone 5 now and its crap pardon my language

great i think i will stick to this amount for 5 weeks and see if I loose

yes but has anyone come close too loosing what it tells you for example I weigh 81 kilos it tells me if i continue to eat as i am it will be 76 kilos estimated

me too

I am going cant hack it any longer all these pictures I want practically all of them:sad:

OH MY GOD _____GIMMEY GIMMEY oh chocolate cake.................... : P

waxed all the way except back and arms not needed

Yes why not I think I will start today

oooooooooooooooo where to start haagen daaz icecream cookies and cream cadburys milk chocolate any type and all types biscuits not fussy gateaux heavenly chocolatey chewy oatmeal cookies actually scrub that all cookies oh oh oh my gooooooooooooooooooooodness gotttaaa goo and get some :drinker:

Awwwwwwwwwwwwwww I want them

great so I have to post what I do for next friday on team sparkle thread great GO team SPARKLE

hi to everyone in team sparkle Can somebody bring me up to speed as I am pretty new if someone will let me know what we are aiming for oh and how many other teams are there when do we weigh in any challenges on at the moment etc thanks all

hahahaha lollollo low survival rate as far as i know

Precisely

it makes so much sense thankyou for posting I think I will refer back to it

wow you have done well Congrats.

My goodness people really have had some strong negative comments to my foolish thought thank you all for correcting my spelling and telling me it was a useless topic thank you. I am no expert I am also pretty new to trying to loose weight (btw struggling to find how) Also BIG heartfelt thank you to everyone who decided to…

feel free to add me I am 45 and it is so hard to loose it