prudism Member

Actually I was feeling similar turned out iron deficiency get your bloods checked before going to doc for depression stuff

I wanted to know this as well I love eggs but i was thinking maybe the cholestrel was not good for me I think I will go back to a couple at breakfast thanks everyone

ice queen still am actually (though I have melted somewhat) lol

Oh thats soooo adorable I am not a physcist but am quite bright lol I had to look up the string theory just out of interest lol I love the show especially Shelly hes so Quirky I think the show is so hilarious

make a basic gravy of onion garlic ginger salt tomatoes (fresh or pureed) red chilli tumeric paprika green chillies (optional) can add a little olive oil to cook all or water works just as well can stay in fridge for couple weeks and goes on chicken, lamb, vegetables, even lentils

so right it didn't take one week to accumulate so not going to go in a week

why take protein powders does high protein food not work just as well? I have never taken them can somebody tell why they would be beneficial?:huh:

A very expensive exotic tantalisingly sexy dress and hope my hubbies eyes pop out on to stalks lool:tongue:

was born in uk moved to france

I used to do ww in england but here in france they dont have the ww variety of food

yes lets do it lets make this year count

I read this article awhile back what do you think If you want to lose weight you should “get more sleep”, says the Daily Mail. The newspaper says that going on a ‘sleep diet’ of extra shuteye may be a more relaxing way to shed pounds than counting calories or going to the gym. While the idea of sleeping yourself thin may…

Hi can i post weight later oh what the hell here goes 187 pounds 5'2 I would like to try 17 pounds which will take me down to 170 and that will hopefully motivate me to continue:explode: countdown is on

I will reduce all non healthy snacks will not nibble throughout the day will eat evening meal before 6.00pm and increase water intake add at least 30 mins of excercise a day HERES TO A MORE HEALTHY NEW YEAR TO ONE AND ALL.............GOODLUCK:smile:

hi i have registered on here its been a while have been trying to do it alone but your right it would be a bit easier with some support so if you dont mind I would like to add you as my friend but not sure how to do it