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Always astonishes me when I read "muscle weights more than fat". Weight is weight. The difference is that 1lb of fat occupies more volume than 1 lb of muscle. LOL
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Thank you so much for your input. Yes, Insanity seems to intimidating for me at this point. i think i will do the T25. But Im thinking doing some other exercises for awhile to build up strenght and some conditioning, I am afraid even for T25 I'm not ready at the moment.
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I am so happy I found this thread. I am doing some research about those DVD work outs and wondering which one to get. I read the threads on Weight Watchers and I know someone who got really ripped doing Insanity. I have a lot of weight to lose and I havent done exercise in forever. Do you think is realistic for me to do…
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Hi :) anyone up to start monday? i couldnt get around yet.
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Nice thread! Im kind of new too. Although I joined a long time, just now for the past few days I am really using this :) you can add me too
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Hi guys, I am so glad I found a newer group that wants to do the Shred! I will look into tomorrow to see if i find on you tube! I am a member here for awhile, but just now really getting to use it. You need weights from the start up? BTW, does someone knows how to adjust the weight tracker? Mine doesnt show the…
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Hi guys, I realize I am just seeing this post probably you guys already did a whole month.. Anyone else will start soon? thanks
