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Va Beach Here.
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I LOVE TRANCE!!! This is the only stuff I can work out to.
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I had to use an avatar as I was so fat all you could see was a blocked screen.
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LOL I hear ya once you cross 40 its harder to loose the weight.
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Va beach here too.
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I live in the area and I am interested in eating heather too
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Hi
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I don't know.
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I am learning to adjust as well. I am trying to eat all healthy to try and prevent asthma as well. I am open to any suggestions.
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Sorry, Minni Pearl use to be on the country Circuit and would always belt out this very loud HOWDY!! it was just a friendly way to say hi. If you Google her you should see who she is.
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Rml, Everyone is different. I can eat 1000 Calories in a day and be stuffed. You can actually Change your calorie limit under settings tab. if you go below 1200 It will kick back and say you should have at least 1200 a day.
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watz up?
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Chach22, The only way I could drop the weight when I was where you are is to stick to it and Increase your workouts. For example I was 180 and wanted to get to 150. I ate high protein foods (to keep from getting hungry) like tuna and would have Chicken with shredded lettuce. I would run 5-12 miles a day and the weight fell…
