TheBooBooStew Member

I am here :)

You can add me. I am at work now, but will talk to you soon!

My NSV is I haven't weighed this much since Jr. High!

I gave up soda, sugar, and fried foods. I rarely snack and if I do it is something good. Exercise is important. Even if it is 3-10 minute walks a day, anything to get you more active then you used to be. My weight now is the lowest I have been since Jr High. Good luck, you can do this!

Congrats! I see a difference!! Congrats!

That is awesome!! So proud of you!!!

I'm in

My dietcian has me doing the same thing, because I hit a plateau. Good advice there.

Do you see a dietician? That would be a good thing. They will be able to tell you what to set your calories, fat, carbs, etc too. If you need more fiber try a good cereal for breakfast that is high in fiber. Make sure you are getting 2 servings of dairy a day, Like 2 yogurts or some skim milk. It has been shown that women…

:mad: :grumble: :noway: OU... (University of Oklahoma) :explode: :angry: :mad:

My dietician told me to up my calories from 1200 to 1400 because I wasnt really losing for a while. Then she also said if I do not notice a weight loss in 2 weeks to go ahead and up my calories to 1600, then two weeks I don't have a loss, go on up to 1800, then same 2 weeks, go up to 1900. When you began to exercise, your…

An Accountant (2 more years of school left).

I have lost more weight on MFP then I ever did on WW, plus its free and more supportive.

I drink a gallon a day, :drinker: :drinker: I never record it because I forget. Have you tried eating ice? :drinker: :drinker:

Thats what I am talking about!! You are amazing! Keep it up!

Hamburger meat, cheese, frozen "diet" meals

Thanks!! I been wanting one of those!

I have heard tofu helps firm up skin, but I don't know. I have lost 105 pounds and I know when I am finished I will have to have skin reduction surgery. I think from what I have read it depends on your age, how long you have been overweight and how much you have to lose. There are lotions out there that have some good…

I love garlic. My dietician says garlic lowers the risk for heart disease. If it was that bad I am sure they would pull it from the shelf. =]

My thoughts, when the Lord calls you home, it means it was your time. Rather you eat garlic or not.

That moment when... Your baby neice hugs you and says, "OMG!!! I can get my arms all the way around you!!" and they want to hug you all day long!

anyone? lol i have a lot of 26/28 and some 30/32, lots 3x's I am in need of 24w and 2x's

Hello and welcome. I have added you as a friend. I look forward to getting to know you! =D

It was me being told that I had so many ketones in my urine they was sending me for blood work to see if my kindey's was failing. Then came the insulin. I prayed so hard that hour I waited for results and had others praying for me too. Thankful for God's grace on me, my kindeys are healthy and so I took a vow to the Lord…

Thanks! I appreciate all your input. I am joining the gym on the first when my college discount is available. My friend said to try eating dinner for breakfast and breakfast for dinner. I will try everything you have all said. It makes me so happy that you all help so quickly. This is a wonderful site!!

That is wonderful!! I am so happy for you!

There is one on my profile.

I have kinect, i play Zumba, Biggest Loser, Grease Dance and Dance Central 3... seems like i am forgetting something. But i want to lift weights so I am joining a gym this week.

I can tell! You look amazing!!

My dietician put me on 1200 calories a day. You are welcomed to look at my diary and see what I eat. I eat lots of veggies and meats, and low fat stuff. I have diabetes type II and my sugar was high and out of control. Now it is getting better and I am losing weight and I don't feel deprived. I dont drink any diet soda…