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bump so i can return to this
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Hey! I don't know how about you went losing that weight earlier but if you didn't lift and mostly did cardio, then a lot of the weight was probably muscle mass which is why you didn't go down to your expected dress size. I suggest lifting heavy, it will help lose stored fat while gaining lean muscle allowing you to look…
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If you don't like working out for long periods of time just do short 10-20 minute exercises. Both p90x and insanity are weight loss programs that have more of a mini version of the full thing. They're not time consuming at all. Plus, you won't have to go to a gym, you can do them at home.
