Hey! I am starting to get into iifym because I am beginning to have a bad relationship with food which shouldn't be the case. I find myself more and more depressed because I feel so deprived and that's not the point of this journey. I did this to become happier and more confident and that is not the case. I've been on this…
Hey guys, I'm new to MFP and I need a little help starting. First off, I'd like to thank everyone who has motivated and supported me in the short time I've been on here. Anyways, I want to point out that I have altered the way I eat ever since joining. I don't starve myself, I eat when I get hungry and when I do I try to…