Replies
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fantastic. way to stay dedicated to your new life style. I'm waiting for the date that I can say that too.
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You need to work on YOUR insecurity. If you are not happy and confident in yourself then you will feel like no one can care/love you. The person you get involved in isn't looking at your weight, if they were they wouldn't be around. Body image is in your head, you can be confident and beautiful at any size. Talk to your…
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great job
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It will take hard work and dedication, how long it takes will depends on the first 2. It is possible though.
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I have my radio on all the time, alternating between 3 channels depending on my mood-country, christian and talk. Have and Ipod but rarely use it.
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enjoy the feeling. you worked hard to get there, congratulations
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wow, great job
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you really need to toast the bread, so it starts to melt the peanut butter.
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WOW, you are amazing. Wishing you a speedy recover
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Congratulations on your hard work. You can really see the difference
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I don't drink very much and when I want one I take one. If it puts me over my calories..oh well. I always drink extra water when I drink though.
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lots of willpower.and determination, (or planning ahead), or be a hermit.
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wow, fantastic job.
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way to go. Congratulations on your hard work
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good job
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great job, turning your whole life around.
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congratulations on your success. I too will never weigh over 300lbs again. I'm 15 lbs from being out of the 200's and hope not to see that number again. Never thought I would ever even be close to 200 but now I am. Slow and steady will win the battle. Keep up the hard work
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fantastic job, you can see your confidence level sky rocket as you reach your goal
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ER-RN 37/hr
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I was on the journey to have the surgery, but found that by curbing what I ate I was successful. I decided that if I could be successful without it, then why put myself through the pain and risk of complications. You have to change how you eat with the surgery and if you eat wrong you will have the dumping syndrome or…
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fantastic
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Blue cheese, onions. Bacon and cheese. Any burger at all will work
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great job. Its nice your husband did it with you as well. Congratulations
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sounds good. I'll have to try it. Love my slow cooker!
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WOW you are amazing. Congratulations on your dedication
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Hi Nikki, you made the right choice by coming to MFP. You will not find a quick cure to weight loss as you have already discovered. It takes hard work and daily commitment. For me it was changing my mind set and getting on a journey to health not dieting. It has been a slow battle but I'm down 80 lbs and still at it. I…
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Still sedentary
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are you taking your multivitamin, vit B? High protein diet? It took me almost 6 months before I felt like I had energy, was tired all the time. Use to take naps throughout the day. Now I dont nap cant say I bounce out of bed in the morning but I'm awake and feeling refreshed. Keep at it, your energy will come. You might…
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way to go!!! Congratulations on your hard work and dedication
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WOW. great job.
