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I love publix subs! I haven't had one in so long. I think I will definately be going sometime soon and getting some :tongue:
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That won't last trust me :wink: I just got the nike + on Monday and its new and I am excited about it haha. Plus I usually skip days b/t walks/runs. I am just so excited to use it that I went two days in a row :happy:
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my nike + screen name is strangesan. I calibrated mine for my running speed tonight. It seemed to be pretty close. I really think I am going to like this a lot. It helps that I have some good shoes too now. I had a pair of new balance before and the they had no support. I could feel the pavement!! haha
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OK so i had my bday yesterday and I got new running shoes and the Nike plus system. I used it for the first time last night and i love it so far. :) I was wondering if there are still any my fitness pal challenges/teams on the nike plus website. I am so excited :love:
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Is it difficult to calibrate the sensor? I have the ipod already. I was thinking about asking for the Nike + shoes for my bday and the sensor. I didn't realize you could buy a clip to put the sensor in any shoes though. I do need new running shoes. I was wondering how it tracked calories as well. Does it come with software…
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Thanks I will definately ask for this for my bday now :) I have been doing the couch to 5k program and just finally finished the 30 minute run. (using robert ulrey's podcasts) It will definately be nice to listen to my own music though :) I'll look for the MFP team on the nike plus website once i get everything set up.…
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This is my new most favorite recipe. Its so easy and you can add what ever veggies you like. Also I use classico basil pesto instead of the tomato pesto. INGREDIENTS (Nutrition) 6 (6 inch) whole wheat pita breads 1 (6 ounce) tub sun-dried tomato pesto 2 roma (plum) tomatoes, chopped 1 bunch spinach, rinsed and chopped 4…
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I just did Jillian Michaels 30 day shred tonight-- workout 2. Its awesome and it really is hard to believe that its only 20 minutes long. I've been using the dvd for about 3 weeks now and I can really tell that my legs are looking more tone (she has a cardio circuit on day one where you are doing jumping jacks-running in…
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You can download podcast here for free http://www.ullreys.com/robert/Podcasts/page4/page4.html I love this program!! I started it this year late Jan and I am on week 7 (yes i had to repeat some weeks) I just ran 25 min w/o stopping tonight and I am so excited. :smile: When I started I could barely breath @ like 90 seconds…
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The skinny cow 100 calorie french vanilla and toffee ice cream bars are so good :tongue:
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I'd like to join too. I had been doing this program since late january and slacked off/keep repeating week 5. I started week 6 day one tonight. Having to be accountable would really help out!! :indifferent:
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I always just mash up avacado and add a little light sour cream (maybe 2 tblsp) lemon juice, salt pepper, and a little sugar ---
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I made mine with Worcestershire sauce and put some onions and spinach in a food processor and mixed that in----with a small amount of bread crumbs. And then stuffed mine with 1/2 of a laughing cow garlic and herb cheese wedge (only 35 calories a piece) Those were pretty good :tongue:
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That sounds really good. I'll have to try it.... mmmm :tongue:
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I have started a program called the couch to 5k running program where you gradually run more each week. I found a great podcast that actually plays music while a trainer tells you when to run and then when to slow down to a walk. I am on week 5 and I am loving it. Its a 9 week program. I started out getting out of breath…
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Thanks for the information. I use ground turkey all the time. Maybe not so much anymore
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This is my new most favorite recipe. Its so easy and you can add what ever veggies you like. Also I use classico basil pesto instead of the tomato pesto. INGREDIENTS (Nutrition) 6 (6 inch) whole wheat pita breads 1 (6 ounce) tub sun-dried tomato pesto 2 roma (plum) tomatoes, chopped 1 bunch spinach, rinsed and chopped 4…
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You can download podcast for the couch to 5k program here http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html I am on week 4 and I love this program. I used to get out of breath just running for a minute of less. It really gets easier each time.
