Reckabek Member

I couldnt do it. I started the tape and did the work up and no energy! Maybe tomorrow! Im allowed a dayoff! Lol.

I know right, but its sooo comfy on my couch...lol. My mind is almost ready to do it! Will keep u posted!

Thank u guys! Imma grab some nuts right now!

Thank u! Just posted a similar post, im haven a hard time upping my cals, but am trying. Ate more for lunch! Yay! 2 month plat. Lets change that!

Agreed, when i didnt work out i lost like crazy, but now that im working out nothing. Sux!

Bump!

I found it easier, cause i hate jumping around too. Makes me pee my pants, but there is more plank work.....

Im supposed to do this tape today its i road my bike so far, aint feeling it! Grrr..... I love love love the results and the feeling i have after i do it, im always so proud of myself but i never have the energy to want to do it! I will make myself do it but today just not sure! I wish i had more is it stanima?!? Umph!…

I may say i have to agree with this, possibly...i lost 95 lbs on my own hardly any excersise. I joined MFP a few months ago and started becoming aware of needing to work out. So started working out. I do not eat back my excersise calories and i have not lost weight if not gained in the last 2 months. I am starting to…

Does it hurt to walk? Or ride a bike, those seem to be the easiest for me to do, although i dont have diabetes, but....low impact and peaceful....wanting to do more is a big struggle!

Diabetes is tough, my husband has it and he never has energy or motivation for much! Are u on anything for the pain?

I have fibromyalgia, however it seems i loose weight when im not flaring, im a yoyo dieter, i loose a bunch and then gain a bunch! I can work out when i dont flare to! Ive been good for a few yrs now! I really have no advice, i kinda went with it.... Sometimes i couldnt even walk. But if walking is all u can do, do it! Do…

Wow this happens to me minus the vomiting with 30ds, and insanity is way more intense! My husband says they need a discaimer on insanity for this reason! Be careful!

It happened to me before with weight loss not this time tho, and it happened to my mom! I do suggest a multi, i take one every day! I have to admit dieting is stress on the body when it isnt use to it, i would think anyways! So that could be why to! But def need a multi for make up of vitamins u may be loosing!!

Are u on a high protien diet?

Im a big fan of granola bars or zone bars, a bag of crackers, idk what kinda diet u r on but if u can have carbs those r great in my opinion

@hothol, thank u i am def having neck strain, ive been just keeping one hand behind my head for support even tho it dont call for it but will try what u said! Thanks!

Buy a pair of expensive jeans! Like 200$ or more! Lol!

Those blurpees are a killer too!

Did 6w6p today i think imma try to do it every other day alternating with 30ds and bike riding! I was sweating soooooo bad, i really seen that i was able to do it better today, but way more sweating today! Still cant do those side planks! Not sure i will ever try! Lol! Im so naughty! But i do do the plank twists! Instead!…

Love almonds! May see if i cant get to the store tonight to buy some! For tomorrow! I usually eat them every day for my morning snack! Yummers!

I do not like eating 1500 calories what so ever! Its really bothering me and i feel so fat atm bloated as heck! Grrrr

Dont throw in the towel, if u r doing everything correctly it should come off eventually! When i gain honestly its usually water or just need to take a good poo! Lol! Drink plenty of wAter! How are ur calories, maybe u need to come down or not eat back all ur calories from workout! Lower ur fats as well if they r not good…

Whats a fitbit?

I start with some jogging around my living room or jumping jacks while she talks so i log in 30 mins! I do count the warm up and cool down!

I was told to log as circuit training, so i do! I feel like i burn way more then that but!

Didnt mke it to 6 week 6 pack but did, 30ds and road my bike for 50 mins! Woohooo

I have the hardest time doing side planks i actually gave up and just do regular planks and twist my foot side to side, like level two on 30ds! Works for me!

Made it to 1500! i added some cheese to my dinner, and i had two tbs of peanut butter, had no nuts!

Thank u both! Thats a good idea about the nuts and alvacado! They do have alot fo calories for how small they r yet Re good for u! I do eat 6 times a day about every 2-3 hrs! Roughly 150-300cals each time! Sometimes 400 for dinner! I drink a gallon of water a day, minus my bike ride i mix up work out dvds! The working out…