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Always love new friends LOL. And the ones I have found are great. The encouragement and advice really helps. Debbie
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I have been feeling that way this week as well i am not sure why I just try to ride it out. debbie
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I use to feel that way too. How could someone lose 40 pounds? Then I made it a religion to sign on here every single day. Talk wtih people read about people and their things and I went down 32 pounds so far. It is amazing and you walk I havent even started any of that yet. You can do it for you. good luck debbie
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I absolutly love the game and I am sure you will too. I am not sure about snack stuff I love popcorn and you can flavor it however you want. good luck I hope your team does well as long as you dont play mine LOL. PSU and RUTGERS debbie
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Im telling you that would be my luck as well. And you are right the food seems a lot less good since I started to think about what I eat. I hope yor arm feels better. Debbie
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Depends on what you like I guess. I dont have mini goals however I heard on a show once it is a great idea if you like clothes or jewelry or whatever to buy something and wrap it and write a card so it comes as a great gift. If you are going to do it do it big.... Good Luck with it Debbie
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I personally had no health problems for a woman who was 46 and 346 pounds. Blood tests, sugar, cholesterol all really good. Heart in great shape. One day I stepped on the scale and realized the next number I saw from 346 as going to be 350. I was not going to have that happen. I have 3 small kids as well and I was missing…
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Brooke I use to think that a fat person could never be thin without surgery especially at 346 pounds like me. I have lost 32 pounds since May on here without a lot of exercise (which I am starting to walk now). It is possible absolutely. You can do it I promise. Get friends on here and keep up with the food and you will do…
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I am telling you I am voting yes on this poll. I do not eat anywhere any longer that I can not get online and check a menu and a nutritian information scale. There is no reason unless they are hiding something they should not be able to do this Debbie
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my girls ask me how many calories in everything. I love it!!!!!!!!
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wow that sounds awesome!!!!! i am going to make some for the kids thanks debbie
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We are truly enjoying your wow moment believe me!!!! You should br really proud of yourself keep it up debbie
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I think the change is awsome congratulations!!!!!!!!!!!! debbie
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THAT IS AWSOME I REMEMBER I JOGGED ON THE WII FIT LOL I KNOW TO MY FAMILY IT SEEMED SILLY BUT FOR ME THE LEGS AND FEET WERE MOVING AND IT WAS A GOOD FEELING OF SUCCESS. GREAT JOB!!! DEBBIE
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I saw this on the news today it isnt that it makes you fuller it helps with muscle and digestion. 2 glasses before all meals can help you lose 5 more pounds a week on average then not drinking before meals. Debbie
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I HAVE A PUBLIC DIARY AND I HAVE A LOT OF WEIGHT TO LOSE. I CURRENTLY EAT EVERYTHING I WANT EXCEPT ORANGE JUICE, BAGELS AND PASTA BECAUSE THEY ARE NOT WORTH THE CALORIES. DEBBIE
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there are no words to describe these photos. Congrats on your huge success
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HAPPY FIRST DAY!!!!!!!!!! DEBBIE
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Its ok bellieve me we all have those weekends as well. I had one a couple weeks ago. But then monday comes and we start again. HAPPY MONDAY you will do great!!!!! Debbie
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what is fitness coach because i have the wii and i would love some suggestions for it
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I WEIGH IN FRIDAY THIS WAY THE WEEKEND GOES AWAY LOL
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YEAH HAPPY FIRST DAY. JUST LOOK AT IT DAY BY DAY. ONE IS GONE THE NEXT ONE STARTS. YOU WILL DO TERRIFIC. GOOD LUCK DEBBIE
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yeah that is awsome!!! I am almost there as well and I cant wait to see that 2.\ Keep up the great work! Debbie
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I actually started this site before the Today show and I love it as well. I have lost weight where I never have before. Jenny Craig, Weight Watchers, Nutrasystem etc. None of them worked for more than a month. This is a lifestyle change and it has to be a change you really want to make. Good Luck Debbie
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It is a new day tomorrow. And there is nothing you can do about today. Try to figure out a way to get through your stress so that you won't have those days again.
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Congrats everyone on the weight loss!!!! I am usually nervous on weigh in day as well but I have come to realize that it is just because you would hate to work hard all week and then lose nothing. Great Job!!!!! Debbie
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im thinking that I need to use this for exercise more often LOL
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WE LOVE YOU TOO AND IT IS A GREAT IDEA TO WRITE LITTLE LOVE NOTES TO OURSELVES OCCASIONALLY TO REMIND US THAT WE ARE SPECIAL HAVE A GREAT DAY OFF
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ask for help and get support good luck debbie
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WELCOME AND GOOD LUCK!!! DEBBIE