We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I would love to join. I can use some extra help and motivation.
-
I guess I will give them a try although the comments were all over the board. Haha. Thanks everyone!
-
Great job! You look awesome!
-
1.) Cottage Cheese - I LOVE cottage cheese. Sprinkle just a bit of pepper on it or put it on your salad. 2.) Greek Yogurt - Delicious!!! They even make frozen greek yogurt that tastes like ice cream. Give it a try. 3.) Hummus - Great with pita chips or any vegetable. You can buy it at any grocery store in the refrigerated…
-
You look much younger! Congrats on your success so far. Keep up the good work!
-
I just signed up for a 5k and it is on Sept. 30th. I have done 2 days of training so far. My workouts up until now have just been walking, the elliptical and jogging inside on a treadmill. The first day was a 20 minute jog/walk outside and I was able to complete the entire 20 minutes without walking. Yesterday was a 30…
-
You look awesome! Congrats!
-
I have been contemplating signing up for a 5k but the idea makes me so nervous! I haven't done anything like it in years (since highschool). Maybe I should just pick one a couple of months out and sign up.:indifferent:
-
I don't log my drinks if they are zero calorie (Diet Pepsi and Diet Green Tea). I know I should because I drink A LOT of pop. I've been trying to cut back though. :ohwell:
-
I am going to add you! I am on here every day and am motivated to lose. I'm down 20 so far but it's been a LONG 20. I am fully dedicated Monday-Friday and tend to slack on the weekends but I am okay with that. I've learned that you can lose AND have a life. I'd rather be slow and steady then nothing at all; or even worse,…
-
I LOVE LOVE LOVE all of the pics! This is so inspiring. Thanks all for sharing!
-
I have had a few meals like that but I try not to get too frustrated. Just keep track as best as you can through the rest of the week. It happens and it's not the end of the world. :) If you want to know what to log, I go ahead and assume that I ate my 1200 on days like that. Keep on trucking! I always figure that one…
-
Ask them, how their day is structured. What is a typical day like for them? Smile and laugh, it makes it so much better for everyone. GOOD LUCK!
-
Don't be discouraged. It's what YOU think that matters. It is so satisfying to make a change. Maybe you should get together again a year from now, I bet they will notice then!:happy:
-
I've been struggling with the same thing. I'm thinking about switching from a cheat weekend to just a cheat day. I do so well throughout the week and then go nuts on the weekend. LOL. The worst part is that when Monday comes around, my stomach thinks it's the weekend still and wants to pig out.
-
I'm there with a lot of you. I am terrible on Friday nights and Saturdays. On Sundays I normally eat too much. I'm still losing but barely... I need to get more serious. I think it's okay to let loose once in awhile but 3 days a week. Yikes! This weekend will be difficult with Memorial Day on Monday. I am going to try to…
-
You can definitely see it, especially in the bootie! Yay! Keep it up girl!
-
Goodwill but yes, you do have to dig. I found a pair of New York and Co. jeans with tags still on them. Cost me $3.
-
Pizza and beer! Last weekend was bad. LOL. I do indulge quite a bit. I just ask myself if it's worth the calories, a lot of times, it is. :happy:
-
Amazing! Congrats! I hope that I can post something similar in about 6 months!
-
My friend did the same thing. She just went through a divorce but she also lost a ton of weight. She wore the dress and drove a 4 wheeler (for the first time) through a muddy field. She hired a photographer. The pics were awesome!!! After the muddy mess, we had a bonfire and she threw the dress in. It was great!
-
Way to go! Huge change! Keep up the good work!
-
I'm interested to know as well. I have 30 day shred and thought about starting it...
-
Do you list a challange each day? How do I find your posts? Sorry, I'm fairly new to this and don't know how to follow people. Thanks!
-
OP- I'm with you on this one. I have a major "pop problem" as well. I also drink diet. I tried to give it up and after just a few days, my boyfriend asked me to please drink a Diet Pepsi. LOL. I had a horrible headache, felt sick and was a raging bi$%h. I am now drinking my pop again but try to limit it. I think I had 4 or…
-
You don't believe in eating back workout calories correct? I am just curious. I do not understand why I jog on the treadmill and burn 300-500 calories just to eat it back, besides that fact that I am building muscle and making myself generally healthier. The more I exercise, the hungrier I am. Last week I was sick and took…
-
Way to go!!! You look totally different!
-
I find that I am very happy and very full when I eat small snacks througout the day and not necessairly a "lunch". Lately I've been eating a lot of grapes. Yumm! I eat every couple of hours and sometimes have a frozen meal if I'm hungry. On Monday I went to Subway on my way to work and got an english muffin with egg whites…
-
Do you eat back the calories that you burn or do you stick to 1200 calories? You look awesome by the way!:happy:
-
Thanks everyone! I am sticking with it and will see where i weigh in this week. Regardless, it is a killer workout and I feel great doing it. I'm sure it will work itself out on the scales. Thank you!!!
