gnutrifitness Member

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  • I have the same question! I track it like aerobics, low impact, but like other say the best way is with a heart rate monitor. I also don't have it in this time :frown: ....Also, does somebody knows if the calories that MFP says you have burned in "X" exercise are according to the weight and heigh of the person?...because i…
    in EXCERCISE TRACKING Comment by gnutrifitness August 2010
  • OH! There is a lot of things you don't like!...i think maybe you can snack something like a shakeology or a protein smoothie, you can buy a blender for doing it outside, you can also eat some crackers with some cheese or PB (i don't know if you also don't like the cheese). You can pack a few baby carrots and celery sticks…
    in Snacks? Comment by gnutrifitness August 2010
  • Thanks people! I will try to do it on my knees like some of you say, and maybe with some variations! I hope i can do it!! :wink: ....I will tell you!!
    in push up question! p90x!! Comment by gnutrifitness August 2010
  • Thanks guys!!...i will try to be more patient!!...Love you!!
    in SO disappointed! Comment by gnutrifitness August 2010
  • If you are not a very low carb fan you can add it oatmeal and wheat germ! They turn also delicious!. I like also to add some extra flavor with vanilla extract or cinnamon for my breakfast! You can also make a thinner mixture (more like a crepe), and use it for wraps, fajitas, crepes, etc...
    in Zero Carbs/low fat pancake recipe Comment by gnutrifitness August 2010
  • I just came from write a new post called zero carbs, low fat pancakes. They are delicious, zero carbs, low fat and high fiber and protein!:smooched:
    in Looking for a protein pancake recipe. Comment by gnutrifitness August 2010
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