Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
Thanks everyone force your encouragement! Ill stick with it!
-
Thanks for all your insights! Its definitely something I will give more time and maybe hide the scale for a week or two. I also might add more calories, since im not eating extra calories to replace the ones I burn! Thanks everyone!
-
Im keeping track via my fitness pal, but also following south beach, im staying within about 1200the calories a day usually
-
Any time frame of how long that lasts? If I see any more lbs on that scale im going to freak out! Lol
-
I've gained about 4the lbs and haven't seen any weight loss...its just kind of discouraging, but I know what im doing is better than doing nothing like before! I just read so many articles about how weight lifting melts fat!