302GO Member

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  • Hello, I am also in my 30's and was a single mom for quite a while. You can do this! I need an accountability partner as well, I will send a friend request :)
    in New here! In need of a buddy for this journey Comment by 302GO March 2020
  • I LOVE the Advocare snack bars, they have tons of protein and fill chocolate cravings. The AM bars are also really good for snacks especially peach MMMMM.
    in What is YOUR favorite healthy snack bar Comment by 302GO September 2013
  • Hi, great choice! I have been on Advocare products for a year now and have lost 28 lbs. How do you like to workout series so far? The best way to calculate calorie burn is by getting a heart rate monitor or a monitor that does the math for you. I bought a "watch" at wal mart for $22 and it gives me a pretty accurate count…
    in AdvoCare Workout Series - Can You 24 DVD Comment by 302GO May 2013
  • According to everything I see at 5'3" your healthy weight range is 112-140 lbs but the best way is to talk to your doctor, a personal trainer at a gym or a nutritionist to figure out a healthy goal weight. The most important thing is getting rid of fat. If your doing the high intensity workouts that build muscle quickly…
    in PRETTY PLEASE READ THIS and help it wont take long :( Comment by 302GO September 2012
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