ehermann12

Yeah, Fiber One bars give me gas issues and stomach pain, too. Some say it's because of the high amount of fiber, but there's what, 9 grams of fiber in a bar? I eat large quantities of fruits and veggies and easily get more fiber than that, and I don't get stomach pains from those. I also like Promax protein bars, which…

I'm 5'4", currently 119, aiming to be 115. Ideally I would want to be 110, and have maintained that in the past, but I've discovered that when I do that I have low energy and intense cravings. I'm just trying to balance my diet more and see what my personal, healthiest weight is while being happy with how I look.