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Replies
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yes! i'm trying to lose about 90lbs and I also LOVE tim mgraw! (even though i'm from England and Country Music isn't really very big here) will add you now :smile:
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Hiya! Trina, from County Durham but living in North Yorkshire. Add me :0) Newbie too :smile:
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8lbs is amazing! it's just the kick start you need at the start :smile:
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I think thats what happened in my first week following eating horribly over the festive period!! I will be happy with 1-2lbs a week as long as its coming off. There are some very impressive weightloss numbers on this site though, its inspirational.
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i basically just stuck to my calorie allowance, I only went to the gym twice (did 45mins on the tradmill each time) this is the first time i have ever tracked what i am eating down to the last morsel and it really does work! Good Luck!
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Thanks! I didn't find it too difficult either thanks to this site! it's quite addictive. Good luck! :0)
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North Yorkshire, England UK
