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I have 38 lbs more to loose. I already lost 65 lb. I'm working on toning primarily and weight loss secondary.
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Keep up the great work! Slow and steady. I loss more than half of my pregnancy fat. Another 40 lbs to go for me. Hang in there.
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I'm in Winter Park. I walk/jog the trails with my daughter in a stroller early in the morning when it's cool.
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Hello all, I live in metrowest Orlando Florida. Seeking a workout pal to exercise with me at my community gym and pool. First time mom getting back into shape.
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I live near the Stroudsburg, PA in Monroe county but I'm originally from NYC.
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Get a work out video. You can either buy one or search over the internet for them. Most women's magazines have some work out plan on their website. All you have to do is register. I personally do p90x work outs. I bought in on ebay for cheap.
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I hate the word "diet" so I say "regiment". So when people ask how I am loosing weight; I say I changed my "food regiment" and exercise schedule. I will add you as my friend. YOU CAN DO IT!
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Well I cook my veggies in a wok with either sunflower oil or olive oil. I also mixed it up with sweet taste with honey or cinnomin like in indian dishes or a spicy taste like mexican or thai. I found that using mushrooms or eggplant in place of meat gives in a healthier twist while giving a meaty texture. Just think what…
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It could have been water weight. Sometime you loose fat and replace it with muscle or even the part of your body the lost the weight wasn't in your butt, thigh or stomach area. Im heavy bottomed so I do a lot of cardio and target mt butt, stomach and thighs.
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I have a pouch tummy as well. Its the starting point for every woman. Pics are on my page.
