psilva78227 Member

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  • I would like to join the 40+ club! I am going to be 41 in ten days :) My long term goal is to lose 40 lbs. Short term, 10 by my birthday (I have 5 lbs to go). I work with a trainer twice a week, do kick boxing/wieghts once or twice a week, then a day of swimming or racquetball once a week. (Basically, I make sure I get in…
  • Count me in! My trainer will measure me (inches and weight) every month. He also said that I will lose inches before pounds. As long as I lose! :flowerforyou: Created by MyFitnessPal.com - Easy Calorie Counting
  • Tried the kick boxing class at the gym -- kicked my butt. :noway: That is an excellent cardio workout for those of us trying to lose weight. I keeps you going solid for about 45 minutes of high cardio exercise. Plan on making that my regular exercise for Tuesday nights. :tongue: Created by MyFitnessPal.com - Easy Calorie…
  • just posting to say hi! I have jumped into the weight loss game with both feet. Working out and watching what I eat. Here's hoping it works! :tongue: Created by MyFitnessPal.com - Free Food Diary
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