-
cardio kick boxing
Tried the kick boxing class at the gym -- kicked my butt. :noway: That is an excellent cardio workout for those of us trying to lose weight. I keeps you going solid for about 45 minutes of high cardio exercise. Plan on making that my regular exercise for Tuesday nights. :tongue: Created by MyFitnessPal.com - Easy Calorie…
-
Lemon chicken
I need a good recipe for lemon chicken... anyone have any out there? Do you have any idea about calories?
-
kung pao chicken
does anyone have a good, healthy recipe for kung pao chicken?
-
kung pao chicken
sorry guys, I didn't realize I posted twice. SLOW computers today. :ohwell:
-
New kid on the block
just posting to say hi! I have jumped into the weight loss game with both feet. Working out and watching what I eat. Here's hoping it works! :tongue: Created by MyFitnessPal.com - Free Food Diary