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I LOVE LOVE LOVE the Christian Bale Batman but since Ben Affleck is taking over in the upcoming movie - I'm all for Superman kicking Batman's *kitten*!!!
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Personally I do assisted ones (machines at the gym & chair at home) but have lowered the weight on the machine at the gym and have gone to only using one leg on a chair at home vs 2. From what I hear - practice makes perfect and all you need to do is keep working at it! My goal is to be able to do 1 unassisted by the…
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Any of you are welcome to add me if you'd like support for this program...or just support in general! =)
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I'm on week 10 of the beginner program. I like the fact that the workouts are super quick so that I can do them on the weekends when I don't get to the gym! Also, I have had some serious DOMS set in from this program - Great feeling!! I actually keep Mark Lauren up to date with my progress on twitter and he responds back…
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Agreed! I don't even think its going to be close in terms of competition!! She's totally got this one in the bag!!
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I'm a newbie runner but mainly focus on lifting right now. I EAT but it varies on day to day. Yes there are protein bars on my diary but that is because I'm on the go a lot!! Feel free to add me. My 1st half marathon is in May and I'm always looking for people that can give me support!
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Thank you for posting! Will definitely read later!!
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I am a much bigger fan of actually running outside rather than on a treadmill! I can go so much further and faster I find. Not sure if it actually being able to distract myself with the view or not but I'll take running outside any day!! Treadmill is used when needed though!
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I'm down to around 30 mins but that's doing it on my own. I have't ran an actual timed 5K event - I usually do the 10K's instead. And I'm MUCH faster outside than I am on a treadmill for some reason!
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Schaub is just not looking comfortable at all this season. I really think all of the bad comments are getting in his head. Hopefully they can turn it around yet this season. I have a definite soft side for this team these days.
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Football is watched in my house with a great stout & some spicy *kitten* chili to go with it!! College game day is enjoyed with a great Bloody Mary or some nice Irish coffee!! Love my Saturdays & Sundays filled with football!! :heart: :drinker:
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I'm just getting into to it but I find that I run so much better (longer & faster) outside than on a treadmill! If the outdoors could be climate controlled, free of creepy men that bug you while you run (my newest experience) and loose dogs then I think I would run out there all the time! I will still use my treadmill when…
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Lots of Garmin suggestions. I'll do a little more research on those!
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Denver Broncos!! Past player - John Elway; current player - Charles Woodson (I went to high school with him).
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Graeter's Blueberry Pie (yes, it comes with real chunks of pie crust and all)! This is my favorite and its ALWAYS in my freezer!! :heart: :heart:
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I do both as part as my weekly routine.
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Peanut butter or extra spicy hummus! Can devour both very easily!!
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I add both to my after-workout protein shake.
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One of my favorite things to do....among others of course!
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My first half will be in May '14. I haven't started training yet but am always looking for support and suggestions!
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I'm pretty convinced right now that I need to worry about increasing my distance and not worrying about the speed or time that it takes me. I want to be able to actually run full distances w/o stopping and walking and the only way I'm realizing this is to not worry about how slow I'm going. I think I'd rather be able to…
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I've done Insanity twice and both TapouT XT & XT2. Personally if you want all cardio with a little bit of body strength then go for Insanity BUT if you want additional strength w/ some punching, kicking & cardio then do Tapout. Personally I LOVED both Tapout programs. XT2 kicked my *kitten* harder than any other program…
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Skydiving!! Would do it again in a heartbeat!!!
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^^^ This coming from a guy who claimed to have done a 10K w/ a cup of coffee in hand! :wink:
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Definitely! Something romantic about it! :love:
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I'm a newbie runner. Feel free to add me. Will be training for my 1st half early next year.
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Definite YES!!! Nothing wrong with a glass of wine (or a bottle)! :drinker:
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I absolutely work out in the AM. It makes me feel better throughout the day, I know exactly how much I can eat for the day plus I have no excuse not to get it done! I seem to always make up an excuse not to do it in the evenings so this was the best choice for me. I've been getting up a little before 4:00 am for over 2…
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I consider myself a beginner!
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99 days until College Game Day starts!! Love me some college football on Saturdays & NFL on Sundays! That's perfection!!!