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Running watches
I'm just getting into running (training for my 1st half marathon) and am looking for suggestions for a decent running watch. I've read review after review online and can't find one that seems to be an overall "winner" so I've decided to come to the forums to see what people think. I'm truly looking for one that has a…
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Running alone in the dark
So I want to start running in the mornings because of the cooler temperatures vs after work but I'm having a bit of anxiety about it. It'll be around 4:00 am in the pitch black, no street lights and a pretty much deserted roadway. Other than a reflective vest and not having my music up as loud as I'd like is there any…
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Tourney Time!!
Who is everyone cheering for in the big dance starting today? I'm personally hoping my Wolverines get to go all the way but I don't see it happening! I can still dream though!! Let's go Blue!!!
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Age preference...
Just wondering if everyone had an age preference of the people they're attracted to. I tend to go for younger guys and can honestly say I've never been w/ an older man. I guess I'm just a cougar in training. haha What about everyone else?
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Bowflex Revolution Machine
I'm really considering purchasing this machine to help with my strength training. Does anyone have one and do you recommend it?
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Need guidance
I just want to make sure that I'm on the right track. I just upped my calories for the past week to be at a 15% cut (or pretty darn close) and the scale has went up 3 pounds already. Is this normal? I didn't even go all the way up to my TDEE b/c quite frankly scared to do it and now seeing how much I've gained with just…
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Round 1 of Insanity Completed!
I just finished my 1st round of Insanity and LOVED the program! I didn't get the extreme results I wanted but I know my cardio endurance has improved drastically and so has my strength and most importance my self worth!! Pounds lost = 4.4 Inches lost = 10 Sizes lost = 2 pant sizes Body Fat lost = 4.8% Confidence gained =…
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Workout flooring/padding
I think I need to get some padded squares/flooring to put over my berber carpet in my basement. It's starting to tear my elbows and knees really bad during some of my workouts where I need to be on the floor. Does anyone have any good suggestions as to a brand/type that I should get that isn't too expensive? I only need to…
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Supplements
What are some of the supplements that you swear by and take religiously? I'm trying to see if there are somethings that I should be adding to my daily intake that I've never thought of before.
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INSANITY - Round 1 Completed!
I just finished my 1st round of Insanity and LOVED the program! I didn't get the extreme results I wanted but I know my cardio endurance has improved drastically and so has my strength and most importance my self worth!! Pounds lost = 4.4 Inches lost = 10 Sizes lost = 2 pant sizes Body Fat lost = 4.8% Confidence gained =…
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30 Day Shred & Insanity - too much?
I just finished my Insanity program and want to start it over again but also want to do JM's 30 day shred. Is the 30 day shred that intense that I shouldn't mix it with Insanity (Insanity in the AM and 30DS in the PM)? Just trying to see if I'm over reaching or not!
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Multiple rounds of Insanity
For those of you that have done more than 1 round of Insanity...did you redo the Recovery week between round 1 & 2 or did you just go straight back into the month 1 workouts? I'm going to finish my 1st round this weekend and want to start a 2nd round but not sure if I should do a recovery week or just jump back in. Any…
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Sudden spike in weight - HELP
I was on a doctor supervised VLCD for the past 6 months and this week recently was allowed to start consuming 1200 calories/day. My weight has spiked this week drastically and I'm wondering if this is a temporary thing until my body adjusts or is this going to derail everything that I've already lost. Any help would be…
