Sudden spike in weight - HELP
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Altruista75
Posts: 409 Member
I was on a doctor supervised VLCD for the past 6 months and this week recently was allowed to start consuming 1200 calories/day. My weight has spiked this week drastically and I'm wondering if this is a temporary thing until my body adjusts or is this going to derail everything that I've already lost. Any help would be appreciated!
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