bmfrazie Member

Here is the link to the new thread with your weigh in days. http://www.myfitnesspal.com/topics/show/834429-lose-5lbs-in-january-yes-we-can-closed-group

Here is the final details for the end of the month. Congrats to everyone that stuck it out and worked hard. We ended up with 55 people when that held on for the month of December! Eight people achieved their goal with lots of other people getting very close.…

Sorry everyone that I didn't post this yesterday. Our heater decided to stop working so I had to go stay else where due to cold temps. I will post all the details as soon as I get back to a computer later today. The group is full! If you commented before this message you are in...if not then please try back next month.

Group full!

5 spots left

5 spots lefy

67 spots filled

All that you have to do is check in once a week with your weight. I also strongly encourage you to encourage others and make friends.

We are at 24 spots filled...76 spaces left :)

Name/ real name: Belinda Goal weight on December 31: 149.0 12/1: 152.6 12/3: 156.4 (not off to a great start) 12/10: 153 12/17:152.6 12/24:153 12/31: 151

Here is the link to the thread for next month. Please comment but remember that I always hold spots for those of you that have already participated in my challenges. If you want in and happened to miss the cut off please message me. I will always add you :) Happy New Year!…

Who wants in for January?

Last call for numbers. I do believe this its our least time of being able too

Anyone else have numbers

FYI from Friday on all of our numbers are doubled!!

You guys totally rock! I want your motivation and high numbers. Next week I will be off of work for 2 weeks so hopefully I will be able to get in some better workouts. I do believe that this challenge ends though on Christmas day so lets try to get some awesome numbers to finish up with. With this update we are turning in…

Congrats to everyone that has stuck with it. December is a hard month to stay on track with all the treats and holiday parties. Keep up the hard work! Congrats to se3po for being the first person in the group to achieve their goal weight! They have already lost 7.2 pounds this month!!! Here is the link...…

Name/ real name: Belinda Goal weight on December 31: 149.0 12/1: 152.6 12/3: 156.4 (not off to a great start) 12/10: 153 12/17:152.6 12/24: 12/31:

Yes

323 for me yesterday with 30 mins of plyometrics. My son did good at the nationals meet. He ran a 3k (1.87 miles) and dropped 18 seconds of his best time. He had a blast and achieved a couple of his goals. He is super excited about running and wants to attempt to qualify next year.

I still have a LONG way to go on this but with the holidays coming I have not been able to make it very far into the process. Here is what I have done so far. If your name isn't listed don't worry (most aren't) https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdEhaaTVQZW1XdWJsN0RmOEFONlg3SXc

WOW! Since my last time of counting we managed to get 15,232 as a team! Way to go everyone! Keep up the hard work.

Sorry for me being gone for so long. I had my sons national cross country race this weekend and it took me a little bit to get caught up with life. I will calculate our total since last time and send it off :)

The spreadsheet will not be posted until later this week.

This is what I am missing... Km323 - 12/4 and 12/3 Stacy - 12/2 and 12/1 Sundance - 12/5 1Horsetown - Everything BeckyV73 - Everything So far as a team we have a burn of 7,876! That is awesome! Don't ever feel bad for not working out one day just please let me know if it was a rest day. I will be gone this weekend for my…

Wahoo I got 747 today from doing an hour of kick boxing in two of my classes. I noticed that some people haven't give me numbers and Becky hasn't checked at all. Please try to get me that by tomorrow so I can send out my first update to lee

Name/ real name: Belinda Goal weight on December 31: 149.0 12/1: 152.6 12/3: 156.4 (not off to a great start) 12/10: 12/17: 12/24: 12/31:

I had 305 yesterday with 20 mins of kick boxing and some stretching/jumping Jack's with my students. I really would like to get my numbers up to 500 or above.

Yes please :-) it makes it so much easier for me to follow and track