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I def will read that one today! I was just going to ask if there was a group for women on here because I know I need support. Thanks for all your help. I will be look at the 5x5 today and if that doesn't look right for me I will order the book and see what that is about
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I totally suck and forgot to log my weight this week. :( sorry
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Sorry I haven't done a checkin. I will give more details on myself later. I did post my weight this morning. Pretty happy with how much I dropped. Good luck team!
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I would like in, I did last month and was on team pink but I am open to being wherever need be :)
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3/3: 2.37 miles 3/4: 3.25 miles 3/7: 1.1 miles 3/10: 3.11 miles 3/15: 3.1 Miles 3/24: 2.25 miles
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I came up short last month. This month will be my month! 3/3: 2.37 miles 3/4: 3.25 miles 3/7: 1.1 miles 3/10: 3.11 miles 3/15: 3.1 Miles
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I came up short last month. This month will be my month! 3/3: 2.37 miles 3/4: 3.25 miles 3/7: 1.1 miles 3/10: 3.11 miles Total: 9.83 miles Left to go...40.17 miles
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I came up short last month. This month will be my month! 3/3: 2.37 miles 3/4: 3.25 miles Total: 5.62 miles Left to go...44.38 miles
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I came up short last month. This month will be my month! 3/3: 2.37 miles
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Lol that was what I figured but wasn't sure if I was missing out on something.
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Feb 1: 3.1 miles Feb 4: 2.15 miles Feb 5: 3.25 miles Feb 10: 3.10 miles Feb 11: 3 miles Feb 16: 3.5 miles Feb 17: 3.5 miles Fed 19: 2.5 miles Total so far: 24.1 miles 25.9 miles left
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Feb 1: 3.1 miles Feb 4: 2.15 miles Feb 5: 3.25 miles Feb 10: 3.10 miles Feb 11: 3 miles Feb 16: 3.5 miles Feb 17: 3.5 miles Total so far: 21.6 miles 28.4 miles left
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Feb 1: 3.1 miles Feb 4: 2.15 miles Feb 5: 3.25 miles Feb 10: 3.10 miles Feb 11: 3 miles Feb 16: 3.5 miles Total so far: 18.1 miles 31.9 miles left
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Feb 1: 3.1 miles Feb 4: 2.15 miles Feb 5: 3.25 miles Total so far: 8.75 miles ---- 41.25 miles left
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Feb 1: 3.1 miles Feb 4: 2.15 miles Total so far: 5.5 miles ---- 44.5 left to go
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It really depends on your base fitness level and your current running levels. There are a ton of different different training plans out there if you search google or Pinterest.
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I am so sorry but I am officially taking time away from this challenge to have time to focus on me. I have enjoyed running this challenge for the last 2+years and I am sure I will be back later to form the challenge again. Again sorry
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I normally start a new page but since we have a smaller group this time we can just post right here.
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We are up to 22 people :) lots of room left
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Here is the link to the september challenge. http://www.myfitnesspal.com/topics/show/1088289-lose-5lbs-in-september-yes-we-can
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8/3: 3.1 Run 8/5: 2.2 run 8/6: 1.2 walk 8/13: 1 Walk 8/14: 3.1 run Goal Of 60 Miles = 49.4 Miles To go
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8/3: 3.1 Run 8/5: 2.2 run 8/6: 1.2 walk 8/7: 1.2 Walk Goal Of 60 Miles = 54.3 Miles To Go
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8/3: 3.1 Run 8/5: 2.2 run 8/6: 1.2 walk Goal Of 60 Miles = 53.5 Miles To Go
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8/3: 3.1 Run 8/5: 2.2 run Goal Of 60 Miles = 54.7 Miles To Go
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Name/ real name: bmfrazie Goal weight on August 31: 139.8 8/1: 146.4 8/5: 147.2 8/12: 8/19: 8/26: 8/31:
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8/3: 3.1 Run Goal Of 60 Miles = 56.9 Miles To Go
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Name/ real name: bmfrazie Goal weight on August 31: 139.8 8/1: 146.4 8/5: 8/12: 8/19: 8/26: 8/31:
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For those of you that made it in Before the group closed here is the link for the remainder of the month. http://www.myfitnesspal.com/topics/show/1062704-lose-5lbs-in-august-yes-we-can-closed-group
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GROUP IS CLOSED Please do not comment past this. If you commented above this line your are in for the August challenge!
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We Are Currently At 64 Spots Taken. 36 Left :-)
