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added :)
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Right here. I'm on a mission to get back in shape :smiley:
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added!!
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hey. I'm from Australia. Getting back on after a long hiatus. Would love to have more friends to keep me on track.
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Brisbane here! There's an Australian mfp group but its not as active as it use to be. Feel free to add me :)
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Thanks guys!! Really appreciate it.
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*Bump... online now and will be for the foreseeable future. Feel free to add me :) The Australian forums arent as active as they use to be :P but hey.. if you reading this, we can change that!
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Feel free to add me anyone. The more the merrier.
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Hi from Brisbane here. Looking to get back to 85kg :P sent u all an invite.
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Could always use more friends! :)
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Request sent! I'm in the same boat, looking to re-start this progress. I recall MFP community being one of the finest on the internet, and my hopes are it still is :) First joined up in 2011 when there wasn't a like button :o sacrilege i know
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Australia, brisbane :)
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Let the battles begins :smile: https://www.fitbit.com/user/2ZLM5F
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I've lost a few kg doing it, and I think many others have successfully as well. Just make sure you also incorporate some exercise in the mix as well (cardio and strength). At the very least, I think it will greatly improve your knowledge on nutrition which is a great step in making healthier choices in the long term Good…
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Girl... u've done awesome.!!! Don't let anyone say otherwise :) and keep it up u look great.
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Amazing work so far, ull come a long way and I have no doubt u will reach ur goal. Great stuff, and Thanks for the posting. :)
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Hi 24 years old from Australia, love battlefield, skyrim, civilisation, super smash bro, and the massive collection of indie games coming out :P I wanna get into shape bad, so I kinda gave up my gaming habits till I get my health under control. I try and view working out and getting fit as a real life rpg.... It sometimes…
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I am aiming to hit my goal weight by Feb, and will then stay on to maintain and hard wire those eating habits into my brain :P From Brissy, feel free to add me if want :)
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In the morning. I weigh myself everyday, but only record the weight on Fridays along with my body measurements
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For me, it's my legs, arms, face, chest, then my stomach. It's abit annoying cause ATM I have super muscular legs n arms but still abit of fat on my belly :P
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Brisbane here :) request sent.
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Brisbane :) feel free to add.
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Feel free to add me, and that goes for everyone else who is awesome. :)
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Count me in. :-)
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Brisbane :) - feel free to add me Aussies.
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Convince your heart that you want this.... and your brain and body will follow.
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I was unhappy with my life, dissatisfied with my relationships, and frustrated with my lack of action. I woke up, feeling like this almost every day. I wanted change, I wanted it all to change. So I started with myself, in hopes that it would give me the strength to change the rest. The last trigger - The lack of hope and…
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I eat around 1800cal per day, which is around my BMR. I would say the volume I eat is still a lot, its just the food I eat is not very calorie dense. I eat close to a 2lb in greens every day ;P.
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I count everything.... But its fairly easy cause my diet is very consistent, and most of the ingredients I used are already cut up and stored in separate containers... I just weigh it,chuck it in, shake it up and eat it :P
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Committed to this journey 2 months ago :P - feel free to add me (that goes for everyone =D) Always good to have more awesome people...
