ToBeAStrongerMan Member

added :)

Right here. I'm on a mission to get back in shape :smiley:

added!!

hey. I'm from Australia. Getting back on after a long hiatus. Would love to have more friends to keep me on track.

Brisbane here! There's an Australian mfp group but its not as active as it use to be. Feel free to add me :)

Thanks guys!! Really appreciate it.

*Bump... online now and will be for the foreseeable future. Feel free to add me :) The Australian forums arent as active as they use to be :P but hey.. if you reading this, we can change that!

Feel free to add me anyone. The more the merrier.

Hi from Brisbane here. Looking to get back to 85kg :P sent u all an invite.

Could always use more friends! :)

Request sent! I'm in the same boat, looking to re-start this progress. I recall MFP community being one of the finest on the internet, and my hopes are it still is :) First joined up in 2011 when there wasn't a like button :o sacrilege i know

Australia, brisbane :)

Let the battles begins :smile: https://www.fitbit.com/user/2ZLM5F

I've lost a few kg doing it, and I think many others have successfully as well. Just make sure you also incorporate some exercise in the mix as well (cardio and strength). At the very least, I think it will greatly improve your knowledge on nutrition which is a great step in making healthier choices in the long term Good…

Girl... u've done awesome.!!! Don't let anyone say otherwise :) and keep it up u look great.

Amazing work so far, ull come a long way and I have no doubt u will reach ur goal. Great stuff, and Thanks for the posting. :)

Hi 24 years old from Australia, love battlefield, skyrim, civilisation, super smash bro, and the massive collection of indie games coming out :P I wanna get into shape bad, so I kinda gave up my gaming habits till I get my health under control. I try and view working out and getting fit as a real life rpg.... It sometimes…

I am aiming to hit my goal weight by Feb, and will then stay on to maintain and hard wire those eating habits into my brain :P From Brissy, feel free to add me if want :)

In the morning. I weigh myself everyday, but only record the weight on Fridays along with my body measurements

For me, it's my legs, arms, face, chest, then my stomach. It's abit annoying cause ATM I have super muscular legs n arms but still abit of fat on my belly :P

Brisbane here :) request sent.

Brisbane :) feel free to add.

Feel free to add me, and that goes for everyone else who is awesome. :)

Count me in. :-)

Brisbane :) - feel free to add me Aussies.

Convince your heart that you want this.... and your brain and body will follow.

I was unhappy with my life, dissatisfied with my relationships, and frustrated with my lack of action. I woke up, feeling like this almost every day. I wanted change, I wanted it all to change. So I started with myself, in hopes that it would give me the strength to change the rest. The last trigger - The lack of hope and…

I eat around 1800cal per day, which is around my BMR. I would say the volume I eat is still a lot, its just the food I eat is not very calorie dense. I eat close to a 2lb in greens every day ;P.

I count everything.... But its fairly easy cause my diet is very consistent, and most of the ingredients I used are already cut up and stored in separate containers... I just weigh it,chuck it in, shake it up and eat it :P

Committed to this journey 2 months ago :P - feel free to add me (that goes for everyone =D) Always good to have more awesome people...