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Australian - Looking for friends far and wide
Hi everyone! I'm back after 5ish years. Let's cut to the chase. I got fat again, and that is 100% on me. The weight gain was very gradual at first, but the last 18 months really kicked my *kitten* and I gained over 10kg. Thankfully, I have held onto most of the strength I built in the past. I'm currently at 100kg, and…
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Slow and Steady
Hi Everyone, I started MFP a few years back and got fairly close to my original goal weight of 80kg (making it to 81kg from 103kg). I hit a plateau and got a little burnt out, and decided to give mfp a break. Fast forward a few years and I have gained a solid 10kg back. Frustrating for me to admit it, but in truth I am…
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Eats Protein and Lifts - Open Diary
Hi, I love protein.... A LOT. If you do too, and have an open diary u like to share please add me :) Like most, I'm trying to lose weight, while maintaining most of my muscle. I lift heavy regularly, and below are my main sources of lean protein. - chicken breast - kangaroo mince (not as bad as it sounds :wink:) -egg…
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Committing to Change
Hello world. I have been using the mobile version of MFP consistently for about 7 weeks, and as a diet tracker, and calorie counting tool, it has helped me a lot. Sooo, to try and give back to a community which has helped me so much, I have decided to try and start contributing back to the community and share a little bit…