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I'm just going to say 'yes' to all the 'Have you ever' on this page... Have you ever 'accidentally' trip over someone in a rollerskating rink because they're skating faster than you...?
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Live in North London but I'm from California!
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I totally do. =) And I only take photos in the morning when i first wake up!
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yeah, we all have them, sometimes I have more than just a day...but don't let it get you down. I still log my food, all the bad ones, too and just move on. One day is not going to hurt you as long as you get your head back into the game the next day! (Plus cheat days are fun to have...sometimes..)
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Someone told me when you start a new work out routine, your body retains water to protect you so it is normal for your weight to go up in the beginning but you will start losing in a week or so. can someone else verify this?!
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Here you go! http://www.myfitnesspal.com/blog/petithamu/view/30-day-shred-result-66089
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Thank you for the kind welcome! You seemed to be doing pretty darn well yourself! Very excited for the next 10 weeks!
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Bump.
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Hi...I know it's 2 weeks in but can I join as well?? I've been on MFP since 29 Dec 2010 when I decided to stop abusing my body and start getting back to how I used to be! With the help of MFPs and Jillian Michaels, I've lost 21lbs to date and I hope to lose 24 more. I've been feeling a bit low and demotivated lately so…
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That's really good to hear actually because I was actually really annoyed that I lost weight. I tried to explain to my boyfriend that it doesn't make any sense why I would've lost the weight..I mean...I almost feel like I was sabotaging myself on purpose these past 4 days because I got so sick of doing it all...and he said…
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If you really want to stay on the healthy path at a Japanese restaurant, sashimi is your best bet. Each rice roll has appx 1/2 cup to 1 cup of white rice...if they have brown rice options, great but I can almost guarantee most restaurants won't. You are best to start with a cucumber salad or spinach salad (goma ae) if they…
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I'm same height as you and I start at the same weight...I've lost 20lb in 3 months...so if you work even harder...yeah you probably could do it?
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I've done 30 Day Shred, No more trouble zone and Banish Fat, Boost Metabolism. All three are amazing and if you keep up with it, you will get results. I'm currently doing Shred it with Weights and is having mixed feelings about it. I blog all of my experience with her DVDs so if you like you can have a read. There are…
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Spinning....major lower body work out...some upper body...but it's totally 'lifted' my butt...
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I have PCOS and I'm not on any meds. I wouldn't say it's been super hard losing weight but it hasn't been a cake walk either (okay...maybe on some days..there were cakes...). It probably depends on who you are but I didn't cut out any food groups, I didn't go low carb, low fat, low whatever...I just ate clean, kept within…
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When someone on the tube got up and offered me their seat cuz they thought I was pregnant...that really sucked...
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I lost 10 lbs and I think 12 inches all over....
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Thanks Hsin! Really informative! I need to look at eating more now I think...
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You'll get a lot of mixed comments about this...I really think it depends on you. Most people would say you need a minimum of 1200 daily to function but when you work out a lot, it's super difficult to eat all of it back. You can eat items with higher calorie count like olive oil and nuts and such but even for me, I don't…
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Ooohh, that's on my list after Shred it with Weights...I'd love to hear some feedback, too! bump!
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I have read somewhere...a long time ago that people who are at a healthy weight tend to not change a lot in their daily food intake. I start to believe that as I pretty much have the same breakfast/lunch everyday. The only thing that may different slightly is dinner. I think it does help because you're not flustering about…
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Okay...way too cool...I want that...haha....
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Bread and noodle soup!!
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I know exactly what you're talking about! I love wearing strapless or halter tops so a sexy back is a great thing to have! I had horrible back fat when I started on MFP and I did Jillian Michaels' 30 Day Shred. It really toned up my back! I actually took some pics, I always take a back pic cuz I'm always curious...so, 30…
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I will never give up bacon! Never! Yum...
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Ahhh only just weighed in today! End: 138.6!!!
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Thanks guys. Another question, did you guys do it everyday for 30 days, 15 days on each level? Or 5-6 days a week? Or one day then skip a day then another day and so on? Sorry about all the questions!!
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Is this a new challenge? Can I join?
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Hehe, awesome pics Bee! Not gonna comment on the stomach but girl...you have to tell me what you did to shrink the thighs! I would LOVE it if i could have legs like yours...with a gap in between! Mine looks like two giant hams having an intimate date...=P
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I may have to look up the recipe for that...wow...