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That is a really good one! This idea totally resonates with me..... I'm going to try this one B) I know I really like checking my fitbit throughout the day and seeing where I rank and sunch :)
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Nice! VERY helpful! Thank you o:)
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I am down 105lbs so far and I try to stick to 80 carbs/day about 80% of the time...this has worked for me :) I hope this helps!! I also find it a HUGE help to eat the 6 small meals/day to regulate my blood sugar too....I hope this helps! Hang in!