Replies
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I'm naturally thin, and practically live at the gym. I do eat a lot (always have) I just make healthy choices. It's much healthier to be physically fit than to worry about how much you eat constantly. The body needs those calories and nutrients especially at the gym!
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I'm 25 on the dot, I log in daily but would love to have some new friends to help keep motivated. I find it helps when you have friends logging in for motivation
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I always had a drink on me, and frequently would have snacks. Often not healthier snacks as I had a terrible sweet tooth but I still carried snacks. I used to walk all over the city long hours on my bike and walking about so I'd have water with me. Snacking itself isn't a bad thing, I'd rather just teach healthy snacking.…
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My boys eat every 2 - 3 hours, so I almost always have snacks about however I'm picky and only carry healthy snacks. Nuts, fruit, veggies and water. Juice is only ever during a sugar low or birthday party. My youngest has problems with hypoglycemia in which his body uses the sugar to fast so he needs extra meals. My oldest…
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I'm a pescitarian, I generally eat fish 3-4 times a week and the rest is vegetarian. I went this way as advised by a doctor due to some other health issues and problems with red meats which raise the risk of certain complications. I love it though, don't miss meats at all and I find it exciting to try new recipes and find…
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Hey I'm working on the same thing. Motivation can be really hard for me so I'm looking for friends with similar goals!
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Hey I'm in the same boat as you, recently going back to a vegetarian based lifestyle. I'm looking to tone and build muscle as well, even though motivating is a bit hard to find sometimes. Would you line to be friends?
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Thanks and that chicken salad sounds so yummy. I don't like fatty meals, I find myself much more tired if there too much fat in it, however looking at my last few days I think calorie content isn't a big deal since I am having a pain trying to keep up with my nursing baby (he feed every 2 hours due to tummy problems). I…
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Hey feel free to add me as well, I am a 22 year old mama of 2.
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I am breastfeeding my 3 almost 4 month old exclusivly as well. I've lost my baby weight, however I am working on flattening and toning up my tummy now. =)