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pizza!:ohwell:
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you look great Keep up the hard work!!:smile:
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you look amazing! congratualtions on your success!:smile:
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Dont depend on the scale my friend. TIME is what we have to go by. I know I have been there too. Working my butt off and seeing no results. Just give it some time. If you dont hang in here, you will never know. Please just keep on board.
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hi, i dont know if this will help you or not, but you may need to go to the doctor. i work for an endrocronologoist and your thyroid or hormone levels may affect your weight loss. i recently had blood work done and i found out that i have really high testodrone levels. my doctor put me on metformin 500mg. twice a day and…
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you look great!!! I cant wait till I get there!!!:smile:
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I'll join! My current weight is 287. Goal weight by Valentines day is 270.
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I want a whole new wardrobe!
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Im in!
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1/2 cup vanilla low fat ice cream 1 can diet orange soda 3 tablespoons coolwhip this is a great low cal/fat recipe i guess a person could add the protein mix to this recipe to get the protein
