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lbooker621 Member

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  • I am on week 4 of the Alpha program. I would say that the hardest one is the Total Body Circuit! I would suggest that you stay with it. Combine it with a sensible meal plan and the weight will come off. So far I have lost almost 10 lbs. Good Luck!
    in Starting T25 Today Comment by lbooker621 February 2015
  • I am on level 1 day two and I thought that it would not be a huge challenge. Adding the weights into my workout was just what I needed. Never thought 5lb weights could make such a difference. Not sure if I should do it on the 3 days I don't go to the bootcamp or do it on the days I go to the bootcamp (4 days) plus the 3…
    in 30 Day Shred buddies? Comment by lbooker621 February 2012
  • You look great and congratulations!
    in 97 ponds lost - then and now Comment by lbooker621 January 2012
  • I would also like to participate. I added my name, lbooker621 to the spreadsheet
    in Foxy By Valentine <3 Comment by lbooker621 December 2011
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