Tina180130

Hi, I have read her book "You Can Be Thin" and found it really informative and it made a lot of sense. Her website also gives menu and recipes which I have been using. She is highly recommended. You can find some of her material on youtube.

in avoiding carbs makes you lose weight Comment by Tina180130 December 2011

Hello Im from Jersey in the Channel Islands UK. Feel free to add me as a friend :) Created by MyFitnessPal.com - Nutrition Facts For Foods

in uk friends Comment by Tina180130 December 2011

Hello Count me in please :) Created by MyFitnessPal.com - Free Calorie Counter

in 30 Day Shred Challenge Starting on 1/02/12.. Who's in???? Comment by Tina180130 December 2011

Tina180130 Member

Replies