Replies
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Higher Ed Administrator (Student Affairs) / Speech & Communications Instructor at one of the nation's best universities. Go 'Noles!
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You looked good at the 160, but you look even better at the 145! Good job mami! I'm motivated!
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Wish bone
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I do them quite often for all reasons, but I plan to do more. I'm going to take that 150 a day advice. I strategically do them while I am doing "it" also. It helps me practice my technique during the act. Based on the reaction I get -- they work! I think I am going to increase my goal to 200 a day!
