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You can add me. I have over 100 lbs. to lose and finding it hard to even lose 1 lb.
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I find this idea perfect. I will give it a try.
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Would love to give this a try. How does it work and should I wait for a new week?
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I currently don't own a scale. I can't find one that goes up to 400 lbs. I have been paying weight watchers and going to the doctors office to weigh. I will weigh at the doctors office after the 14th thanks for the invite to the group. I also need motivation. I currently weight 336 lbs. would like to lose at least 5 lbs.…
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I was the opposite from this happening. I was always shy and uncomfortable and not feeling well about myself. I lost the weight when I joined the military and felt really good. Then I got married and had children, step stools if you will. I never did lose my weight after that. I lost all of myself esteem and with no help…
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Don't know how to post on this site.