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you are a slim ganster now !
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well , i have two jobs, and i'm going to school full time for nursing . Have 3 kids, and constantly on the search for time . Some of the things I do to get my exercise done , is by waking up a little extra early . I have found that working out in the mornings gives an extra boost thru the day . I hope this helps , and stay…
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incredible !! keep it up ..
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basic lounges , and squats will help with your speed. however, you have add sprints into your running routine as well . Quad , strengh is the useful in gaining speed.
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great info!!
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very interesting predicament . I ran into this quite a bit myself . What i found mixing nuts and fruits ( like beans , oranges , bananas, etc ) have a lot of the nutrional values that we don't normally find . One of the features of this site it allows to search for the nutrional value for foods that you consider eating .…
