Anyaaaa11 Member

My first and only one so far was 25:09

The only one I've ever ran was 2 weeks ago and it was 25:09 I'd say it's pretty good for my first one lol

Im a peanut butter addict. I think it has something to do with growing up as a kid and my dad always having it. I guess the taste really grew on me. Anyway, I try to eat the natural kind but really any peanutbutter works! Especially crunchy! I honestly won't buy the crunchy kind because I know it won't last one day in my…

I got the same kind but in chocolate and I just put it in a 1/2 cup of milk.. It tastes pretty good! I've convinced myself that it's a healthier chocolate milk lol.

I definitely know where your coming from. I don't have any type of eating disorder, I love my food but I think about this from time to time an I'm terrified of gaining weight as well. It's like once I get down to my goal weight I have to do this all over again? Idk, but this is a big reason why I'm not having kids for a…

Wow okay where to start? I'm glad I came across this thread... I used to be very tiny, 103 for most my life and people always told me I was too thin... I wasn't happy with I looked then either. I listened to my peers after repeatedly hearing form everyone that I should gain.. Well I started gaining and I let myself get out…

Both my calves and my feet.(: I'm proud of my hard working lower half.

I normally don't eat salads but I was lazy and decided I would throw a bunch of stuff together... It actually turned out good and has a lot of protein... Romaine lettuce Onion Mozzarella Kraft full fat ranch (didn't have low cal) /: 1/4 cup beans (black, refried, whichever) a can of tuna Hard boiled egg and a tomato

8.6 pounds in 3 months. Slow and steady wins the race :D

OMG finally! People who eat more than 1200!!! I could have posted this thread myself it's exactly what I was just thinking. You all should add me!! I feel like a loner eating so much food lol

Definitely Nutella. I've heard everyone talk so highly of it so I decided to try it. Tasted like pure fake chocolate. I wouldn't buy it again, I'll just stick to peanut butter

2 pounds. I'm sure most of it was water weight.

Honestly I used to not like running because I live right in the middle of my states capital. Very busy main roads everywhere. At first I would have my brother run with me so I didn't feel all silly but eventually i got used to it. & the reality is no one really cares how you look when you run, they probably envy you for…

That's some hard work and I'm sure it took a long time!! & I know I don't even know you but I'm so proud of you all! I'm sure you all had some bumps in the road but you made it to where you are now with more to come! Also, you've been giving the opportunity for a healthier lifestyle and taken that challenge and succeeded…

I'm 5'2 lol On average i lose a pound a week.. Been at this for 3 months. My net is anywhere from 1450-1620 calories. I eat back all my exercise calories as well!

For one you should not be eating below your BMR! You should be eating more than your BMR and less than yor TDEE. You were doing fine with the 1800-2000 cal intake.. Now you should be worried about your metabolism. Definitely go back up to where you were.. Obviously you were better off if not better with a higher.. You…

Huge difference in the legs(: !

Let's see, here are the common ones for my household. -chicken enchiladas, bean enchiladas or lean steak enchiladas - brown rice with a side of meat and black beans -homemade vegan chili - (my newest and favorite meal) cheesy broccoli and cauliflower bake -spaghetti with no meat. -chicken Alfredo with a side of a vegetable…

I'm honestly so glad you posted this thread! So thankful for this site. I've learned so many things just being on this site: -learned about macros - net intake (had no idea I was netting 600 before this site) -gave me estimates on food calories and exercise calories. (got most of the cals memorized) -that there are others…

At first when I started dieting and didn't know what I was doing I was on 1200calories and burned off 600 and didn't eat my exercise cals. Big mistake led me to develope binge eating. To make a long story short... I now eat 1550net cals and eat back all of my cals so I must eat around 1700-1900 on days I exercise and 1600…

Forget the boobs. I'm fine with an A/B cup. I want to be at least 5'4-5'8

buscuitNdavy: couldn't have said it better!!

Idk, this is a pretty complex subject. Some people actually feel like they're binging when they go over their amount by a couple hundred but personally, when I see some say "omg I just binged" to see a 1400 cal net really makes me wonder! I've had some very bad binges & I'm talking 3000-4500 cals in a day and was because…

Charlene: 145

After a binge, I try to act like nothing happened.. If I kept thinking about it it would just turn into a vicious cycle of putting myself down and would lead to another binge, guilt, etc. So like I said, I quickly acknowledge what I've done, and move on..can't let that get in the way of reaching your goals. Besides, we…

I agree.. I'm terrified to up my calories as well. I'm doing a rest week. So no cardio and only lifting an trying to eat at maintanence. I originally planned this is the beginning of my diet; every 12 weeks I planned on doing it. My weight loss slowed down this week to almost 1/2 a pound when it was consistently a pound a…

Honestly, I will never be able to give up peanut butter, especially crunchy jiff (: Mmmmmm. I always fit PB into my day, seems to satisfy my cravings. If I don't allow myself it I've noticed it tends to lead to crazy Peanut butter binges.. With that being said, I eat PB almost everyday & I've been losing and healthy I like…

My BMR is 1212. I'm set at 1550 net cals & I eat all my exercise cals back so 1700-1800 total I work out 5x a week anywhere between 30-60+ mins depending on what I'm doing I'm always doing different things: lifting, running (1-3 miles),dancing,yoga, yard work, basketball, walking Usually a 150-200cal burn. How much is too…

Running, dancing, walking, yoga, and sometimes strength training. In that order (:

Wow totally spaced carrying ID. I do make sure I run with my phone though.