Replies
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I'm at 146 and same sizes as referenced above - though I am definitely in between a 6 and an 8 - 6s can be a bit too snug for my liking (muffin top) and 8s hang off me and look frumpy. Gotta keep working at it...
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Completely agree! My friends always post pictures of me from a few years ago when I was way heavy and even now they tend to accidentally leave out pictures of me now that I've lost weight. Don't you wish people could just be happy for you? That's why this site is so great. :)
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I tried this for a week and still wasn't comfortable to move on past Level 1 - how did those of you who have done this stick with it? I started to get bored...I have major ADHD with working out.
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yes - most if not all. it's bad for your body if you're too far under your calorie allowance for the day. :)
