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I tend to binge in the evening. Watching TV for some reason makes me want to eat constantly. I think it's just because it's boring and I need something else to do. So, I avoid watching TV unless it's something very interesting to me. I'll play a computer game or read instead. Going to bed early also helps me, since I'm…
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I would suggest getting some of those push-up "handles" that you put on the floor (sorry, not sure of the proper name). They allow you to do pushups without having your wrists bent at a 90-degree angle.
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Your progress is really inspiring! You should be proud! I can feel your pain with regards to your mom. Her comment wasn't terribly sensitive. I would let her know how that made you feel and let her know that you are committed to your plan and that you can't be around people that don't support you. Think of a nice way to…
