ahealthy4u Member

You are very beautiful you looked lovely and very happy

Just eat in moderation.

LOL I love your sense of humor ha bump again

Bumping :smile::wink:

many of my friends have used the herbalife products

Sweet potato fries are really good.

I have a lot of friends who do yoga it helps them out. I use it a lot if I am injured or I just can't find the time to get a heavy work out done. I like to go to the library and get DVD's and videos watch them first before I buy them as well. I myself have never really done yoga a lot until just recently I have always…

count me in I try and log in every day and if I don't I will let yeah know before I go off. If you would like to add me that would be great Have a great sunday

Hello welcome to MFP I love it here I have met so many great friends here it is so wonderful. If you would like to add me that would be great have a great day

Sounds like fun that is for sure I wish I could join you both right now, but it is light exercise for me for a while untill my tooth stops hurting or the drill it so if we can do another one in a few weeks please ccount me in. good luck to who all take part. If it is okay I sent you a friend request nspiredsoul

Play around with your food take a look at what you are eatting it could be anything a digestive issue or the wrong type of foods if I eat to much read meat I gain weight. Just adjust what you are eatting take a look at how many calories you are taking in adjust and keep adjusting things till you find what will work for…

Those sound really delcious i will have try my hand at them sometime soon

I bought the game and tried it twice I felt as thought I wasn't doing anything regular Zumba classes I hear are a lot better. Don't know I was really excited to about the wii game when I seen it but then I got it and I was so :cry: sad that I took it back where I bought it and i bought another game that I like a lot…

Honey is good for you and better as well if it is me I rather hace splenda or reall sugar it tastes better to me good luck.

Spaghetti pie is a good one all you do is make everything up bake it and then freeze it. Many Hot dishes are good to freeze as well. Congratulations and good luck with your new little adventure with the baby.

You can add me as a friend if you would like

count me in if you would like to add me

MMMMM YUMMY I would eat in modration myself if I could but there is just something about Girl scout cookies. I would take them to work and get rid of them that way good luck

that is a good! If I were to have a request it would have to be something sweet and delcious and creaming and it could come from any where.

As long as they are done right and it is something that you think will make you feel better and happier then I would go for it. I have never had an issue wtih mine for I have also been between a 36 c to 38 d so now that I have been working out and the wieght is going other places my boobs a shrinking :sad: but I still have…

HIT is a great way to tone up

It will be a year this coming March that I quiet the only reason why I did I started doing research on cholesterol and while I was going to the doctors to get it treated not one doctor ever told me that it wasn't helping my cholesterol it was lowering it. I had one liver specialist who screamed at me to quiet smoking YEAH…

I am loving this site

If they are both home before you let them cook for themselves. Otherwise there some great thinks like cauliflower that you can turn into mashed potatoes. I do meat balls with veggies in them so they don’t know they are there and if you are just looking at ideas for yourself or the family someone told me about this site.…

I look at those who I can view. I will go in every so many days and see what they are eating and offer support where need but I am not as harsh as to delete them if they keep doing what they are doing. I will offer what support I can and suggest or offer them some ideas. Or give them positive feedback in a good way so it…

hula hoop and skate boarding on the wii with a little weights thrown in through out the day

Welcome back I hope once I reached my goal I don't slip either but then again with all the great MFP friends I have I don't think I will for I hope to continue tracking my progress. Once again welcome back hope to be friends.

Hello and welcome to MFP look forward to meeting you as well.